anpa
Trænings log
Annica Palm, 62År, Umeå, Sverige![]() |
00:45:18Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
NormalIntensitet | ![]() |
238 kcalKalorier |
| Kettlebells(Sving 20*12, 20*10 kg knäböj 40*10 kg, En arms sving 40*8 kg, Ribbon 40*8 kg, Frivändning 40*5 kg) Armar, axlar, rygg,höfter, mage 113/144 (65/82%) | ||
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00:41:10Tid | ![]() |
NormalIntensitet | ![]() |
330 kcalKalorier |
| Cykel 40, Susanne 142/163 (81/9%) | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 568 kcal








