anpa
Trænings log
Annica Palm, 62År, Umeå, Sverige![]() |
00:44:09Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
NormalIntensitet | ![]() |
220 kcalKalorier |
| Kettlebells(Sving 20*12, 20*10 kg knäböj 40*10 kg, En arms sving 40*8 kg, Ribbon 40*8 kg, Frivändning 30*6 kg) Armar, axlar, rygg, höfter, mage 110/141 (63/81%) | ||
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00:41:32Tid | ![]() |
NormalIntensitet | ![]() |
326 kcalKalorier |
| Cykel 40, Susanne 140/162 (80/93%) | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 546 kcal








