anpa
Trænings log
Annica Palm, 62År, Umeå, Sverige![]() |
00:49:02Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
NormalIntensitet | ![]() |
232 kcalKalorier |
| Kettlebells(Sving 20*12, 20*10 kg knäböj 40*10 kg, En arms sving 20*8 kg, Ribbon 40*8 kg, Frivändning 30*6 kg) ben armar, axlar, rygg, höfter, mage plankan 2 min 108/138 (62/79%) | ||
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00:41:27Tid | ![]() |
NormalIntensitet | ![]() |
320 kcalKalorier |
| Cykel 40, Susanne 139/160 (79/91%) | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 552 kcal








