anpa
Trænings log
Annica Palm, 62År, Umeå, Sverige![]() |
00:46:42Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
NormalIntensitet | ![]() |
223 kcalKalorier |
| Kettlebells(Sving 20*12, 20*10 kg knäböj 40*10 kg, En arms sving 20*8 kg, Ribbon 40*8 kg, Frivändning 30*6 kg) ben armar, axlar, rygg, höfter, mage 108/138 (62/79%) | ||
|
Show workout details![]() |
![]() |
00:39:58Tid | ![]() |
NormalIntensitet | ![]() |
328 kcalKalorier |
| Cykel 40, Johanna 144/166 (82/95%) | ||
|
Show workout details![]() |
| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 551 kcal








