anpa
Trænings log
Annica Palm, 62År, Umeå, Sverige![]() |
00:46:18Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
NormalIntensitet | ![]() |
247 kcalKalorier |
| Kettlebells(Sving 20*12, 20*10 kg knäböj 40*10 kg, En arms sving 20*8 kg, Ribbon 40*8 kg, Frivändning 34*6 kg) ben armar, axlar, rygg, höfter, mage 114/150 (65/86%) | ||
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00:39:31Tid | ![]() |
NormalIntensitet | ![]() |
336 kcalKalorier |
| Cykel 40, Johanna 146/170 (83/97%) | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 583 kcal








