biffen10
Trænings log
Magnus Plantin, 62År, Grimstorp, Sverige![]() |
01:10:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
NormalIntensitet | ![]() |
497 kcalKalorier | ![]() |
2779Score |
| Knäböj 5*5 45 Benpress 2 plattor kvar 4* | ||
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Show workout details![]() |
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01:00:00Tid | ![]() |
4.88 kmLængde | ![]() |
1047 kcalKalorier | ![]() |
5322Score |
Performed activities
Crosstrainer| 5 minuter uppvärmning 6*5+5 intervaller 1*5 backe 2*5+5 intervaller | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 1544 kcal










