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bonden Trænings log

Man

Björn Wedin, 37År, Härnösand, Sverige

lørdag 20 november 2021

Control_rewind

Date

Control_fastforward

153

Time

00:31:01Tid

Weight

0.0 kgTotal Weight

List

0øvelser

Intensity

NormalIntensitet

Kcal

350 kcalKalorier

Score

1231Score

Det här träningspasset har importerats.

0 0	Added 247 weeks ago

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120

Gåture

Time

00:26:25Tid

Distance

2.32 kmLængde

Gauge

5.27 km/hHastighed

Gauge

11:23 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

211 kcalKalorier

Score

998Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kxo%60KkkmxAGj%40%5Dv%40e%40%60AKJMKm%40tA%7DApF%5BNSd%40k%40%7EDiBrImAvD%5Db%40gBxEk%40t%40Gj%40uAnDURUt%40eA%7EAm%40%60B%7BBhD%7DAtC%7DBhFaB%60CSTu%40%3F%7B%40aAk%40Sg%40Ae%40k%40o%40t%40WpAS%5Em%40To%40M%5DJGNy%40C%5BMq%40l%40_%40%40%7B%40Yg%40%60%40e%40FQKk%40f%40q%40Fa%40KOF_AGaBb%40eBGg%40NoAJQVCj%40WZeAZgAHk%40Z_%40z%40Gb%40H%7CB%7BCGnBVXOQQJCPJSGDKJFOI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 247 weeks ago

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120

Gåture

Time

01:24:42Tid

Distance

5.55 kmLængde

Gauge

3.93 km/hHastighed

Gauge

15:16 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

511 kcalKalorier

Score

3210Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sur%60Ku_jxAB%7EH%5Bb%40EvEPhAn%40HFd%40MfDRdQkAvJ_AdCR%60X%7BBdIu%40dLXvE%60B%60IjBzDdI%7CKrFrF%60HnEzDvDdEfHxA%60Aj%40bDhDuAz%40HtChDh%40%40pAg%40rANtBtBb%40Oj%40%7B%40fDLt%40e%40%40_AuBqAaAuCg%40%5Bk%40X%7BAxBgATy%40e%40aAoAmBViFcBuB%40mAv%40s%40S%7BDeHyDsD%7BFmDaH%7BGuEeG_FwImBeJI%7BFv%40iJxBkJMuPpB%5BJ_%40Cu_%40OkDFeEd%40q%40LoAMqAYCIVK%5DD_DIb%40UgIh%40k%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 247 weeks ago

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Sum

Opsummering

Total antal øvelser: 3

Total kalorier forbrændt: 1072 kcal