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Pictu

bonden Link Trænings log

ManBjörn Wedin, 37År, Härnösand, Sverige
tirsdag 14 december 2021 Control_rewind Date Control_fastforward
153 Vægttræning
Time
 00:49:32Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 375 kcalKalorier
Score
 1958Score
Det här träningspasset har importerats.
Added 243 weeks ago
Show workout detailsNext
120 Gåture
Time
 00:21:32Tid
Distance
 1.72 kmLængde
Gauge
 4.79 km/hHastighed
Gauge
 12:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 194 kcalKalorier
Score
 810Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Bq%60KafjxALZNHp%40e%40%5EDRILYl%40%3FRKdAIJP%5EJf%40Gf%40Ld%40OH%5Bj%40YzA%5DHWPKh%40uCvAeBz%40oBCiARi%40%60KeR%7C%40uBx%40wCz%40%7B%40Jg%40rDyHzB_IlAqGl%40qBFcAR%5BVCZXhByFx%40iEb%40cAPKx%40fAd%40lAp%40m%40K%7CC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 243 weeks ago
Show workout detailsNext
120 Gåture
Time
 00:36:50Tid
Distance
 2.48 kmLængde
Gauge
 4.04 km/hHastighed
Gauge
 14:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 274 kcalKalorier
Score
 1388Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwo%60KojmxA_%40%5BmAnDMFIQc%40sCyBkFsBuDqDmOeAf%40%7D%40pACVeCjDUSwBeHq%40cFgBiI%5DsC%5Ca%40GOAPQFFFLKM%5CDMHdBb%40jCj%40rAv%40nHbD%7EI%60%40PlB_DXcAl%40q%40RD%5CfAr%40z%40vBtHt%40%60BfArDfDxGBx%40HHLEDq%40h%40eBh%40%60APBf%40rAH%3F%5Em%40EKPq%40f%40eANBd%40tALGZZFCO_B%5Bp%40%3FXm%40UEd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 243 weeks ago
Show workout detailsNext
183 Skridskoåkning
Time
 01:39:40Tid
Distance
 4.95 kmLængde
Gauge
 2.98 km/hHastighed
Gauge
 20:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1175 kcalKalorier
Score
 2380Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mdo%60KmjpxAU%5C%60A%40Cw%40k%40%5DQlA%3FeAI%60A%3FwAp%40%60BsAw%40L_%40Fz%40%40m%40FdATaBq%40%60AHq%40Tx%40%3FsA%5B%7C%40T%7B%40JnAUqAC%60Ad%40%5De%40Y%40fAf%40_%40e%40s%40Ol%40d%40JE%7D%40LjA%5D%7DAOhA%3FgAR%60CIoBb%40xBQcC%3FxB%60%40qBh%40b%40aA_%40Ij%40Wy%40r%40Fi%40LX%60BCkBc%40l%40%5C%60%40Bw%40DzAa%40%7D%40b%40o%40ErB%5Bi%40b%40%7D%40Ol%40U_Ad%40tBc%40gBHn%40Tc%40Mx%40SW%5Ep%40U_CUx%40Ji%40d%40vB_%40aBOdA%3FoAZv%40Hq%40a%40BVr%40Lu%40%40dB%5BoB%5Cd%40Dc%40YbBD_C%3FrBI_B%5EhBc%40yAVhATs%40Gn%40a%40w%40JbAMgADlA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 243 weeks ago
Show workout detailsNext
120 Gåture
Time
 00:16:08Tid
Distance
 1.10 kmLængde
Gauge
 4.09 km/hHastighed
Gauge
 14:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 108 kcalKalorier
Score
 611Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfo%60KebpxAGKHLOZS%7E%40s%40dE%3F%5ClAbCfAnCAb%40g%40dBo%40rAS%7E%40m%40vAmEzIgAxAI%5C%40j%40VhAbBrELl%40EvAO%7C%40LhAKt%40%7DBzGu%40%7ECHh%40Xp%40e%40jAFx%40V%7E%40%5D%60BCGAHIBCK%3FI%5Cz%40%5CLAREMDE%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 243 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 2126 kcal