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Pictu

bonden Link Trænings log

ManBjörn Wedin, 37År, Härnösand, Sverige
mandag 17 januar 2022 Control_rewind Date Control_fastforward
120 Gåture
Time
 00:35:47Tid
Distance
 2.78 kmLængde
Gauge
 4.66 km/hHastighed
Gauge
 12:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 267 kcalKalorier
Score
 1349Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezo%60KimmxAEz%40w%40%7CEyBfHx%40gDfAyCf%40I%60A%7BDPF%5C%7C%40ZLj%40bAA%5BQ%5ENJ%5BMW%7B%40%5BWWsAQ%40_%40VYj%40_DtK_A%7EACt%40k%40lCgCdKeBtFsEjJqBrFWPoBzCm%40hByEfJYlBiBfDaArDa%40JGTgAX%5DAc%40XUEe%40b%40%7BAp%40m%40FuAi%40sAD%7BBb%40i%40C_%40l%40%5DJQIeBNOM%7D%40AqBh%40_A%5Dk%40Tu%40bAgAP_Bc%40%5B%40UdDIDAd%40%5EYIC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 238 weeks ago
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120 Gåture
Time
 00:24:39Tid
Distance
 2.08 kmLængde
Gauge
 5.06 km/hHastighed
Gauge
 11:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 204 kcalKalorier
Score
 927Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wnr%60KodjxAHZj%40TvCUpBVjB_ApA%60%40f%40%3FX%5DHc%40XS%7E%40T%5CA%60A%5DDOn%40H%60%40%5Dp%40%5CfCAZIPo%40zBe%40HS%5EFJqA%5EyAvAwBh%40wAG_%40Fe%40rBwEfA%7DBrAeBzDuHl%40aBAKBLJ%3FrAwBd%40mBtA%7DChBqFfD_N%60%40mCv%40wA%7EAgFRc%40n%40W%60%40%7BAh%40oA%5Cv%40f%40f%40%5Cx%40JU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 238 weeks ago
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2 Nordisk skiløb
Time
 00:39:54Tid
Distance
 7.17 kmLængde
Gauge
 10.78 km/hHastighed
Gauge
 05:34 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 618 kcalKalorier
Score
 2672Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Drr%60KakwxAKeBHuAdAcBX_BbAuBn%40qCtEsGrAkClBwFt%40eDH_Db%40uCtBqFD%7D%40hAaFJaCoHul%40QgDiC%7BTg%40eCiEg%60%40u%40aAwAKkAaBaBiA_BmCq%40%7BAuAeI%7B%40qCk%40_AiA%7BF_%40MKD_AbAuA%60Cm%40Te%40CMRIh%40r%40tHRvFf%40rTD%60Eo%40dGBzDjApD%60%40xGrBjI%7E%40jCd%40%60%40%5Cz%40xAxFbExEnAtB%7CAzM%7CA%7CFF%7E%40%3Fx%40c%40dB%7BAvBoAXgBnByA%5C%7BAzC%5DpAeBHuAdAMv%40aCtDF%7C%40tNtg%40n%40tA%60Av%40R%3FjAaBf%40_C%7E%40kBn%40uCpDmEfCoFpCoKHwCd%40qCdBkELsAGSwA%7B%40qBc%40e%40%5DaByAsGaI%5BVc%40%7EAyA%7EBoATsBvBoAd%40kBxEyANu%40j%40oApCaBdCJhAlAlDzKnb%40d%40x%40lA%7E%40Jd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 238 weeks ago
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120 Gåture
Time
 00:28:47Tid
Distance
 2.45 kmLængde
Gauge
 5.11 km/hHastighed
Gauge
 11:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 212 kcalKalorier
Score
 1082Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovo%60KsimxA_%40Mm%40w%40OEiDlLg%40vAi%40p%40QxA_%40bAoBjJyA%7CE_JnScL%7CSM%5CCrA%7B%40hBmAbBo%40%7CCq%40d%40mA%40gARCH%7B%40%40oAn%40QI%7BB%40qAN_A%60%40S%40QM%7B%40Tm%40x%40yAQa%40D%5BXwAj%40%5DMcCCi%40WwBFwAVYMA%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 238 weeks ago
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Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1301 kcal