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bonden Trænings log

Man

Björn Wedin, 37År, Härnösand, Sverige

lørdag 22 januar 2022

Control_rewind

Date

Control_fastforward

Nordisk skiløb

Time

00:53:16Tid

Distance

9.85 kmLængde

Gauge

11.10 km/hHastighed

Gauge

05:24 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

812 kcalKalorier

Score

3592Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bwv%60Ki%7BzxAfCuEjA%7B%40%7EAEHKqHgPuBiGcBsDiDeFuA_EsA%7DA_Am%40gAoCa%40MaAeAc%40mAc%40eJo%40oDReGUgFRsDrByPJ_FsD%7D%5CeBgHyAwM%7DCPs%40GaAs%40cAcH%3FmB%5CiA%5CBhA%7CBZHz%40Kd%40dCt%40tBXPx%40M%60BsE%7C%40gAx%40oCTAv%40%60A%7EAHhApATvAC%7ED%5EjDz%40rCzAtIp%40tBLfIrBvUl%40pCxAbAz%40jBf%40xJd%40%7CDEpDPzCn%40fCfCrE%7E%40d%40bAtA%7C%40h%40dCjUtApIlB%7CH%60AdARl%40wAlIgCbG%5BPeFVmAY%7BG%7DMiCiHeB%7BDqCwEwAcEqAoAs%40YiAkCiCiC%5B%7BHy%40iGJaGWmGhC%7DULuDYeE%7BCsWwAwFg%40qDw%40kIa%40OSL_DKaAi%40eA_FEeDR%7D%40XYXL%7E%40nBXNbAQb%40hCnAvCbAWhA%7BDfAiAv%40uCZQdA%7C%40zANx%40l%40Tn%40NvAMtDXhChA%7EDnCbNdA%60Uv%40dHp%40vCv%40h%40%7CAtCbAhPGfDLbDxAvDrAzB%7CAtA%7E%40pA%7E%40d%40xClX%60C%7EL%5ElAzAzB_AvHaChGi%40t%40iDLgAV%7B%40QQt%40cD%7E%40e%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 237 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 812 kcal