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Pictu

bonden Link Trænings log

ManBjörn Wedin, 37År, Härnösand, Sverige
mandag 31 januar 2022 Control_rewind Date Control_fastforward
120 Gåture
Time
 00:26:42Tid
Distance
 2.10 kmLængde
Gauge
 4.72 km/hHastighed
Gauge
 12:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 204 kcalKalorier
Score
 1004Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izo%60KilmxA%60%40b%40FUKD%5B%60BmDzKg%40l%40OnAkDfOoFhN%5DZYnAmAvCYTiA%7EBuAtBs%40pB_EnHYXa%40nA%40l%40mCpEi%40jCYDOb%40mBXo%40AuA%60A_%40Bo%40TgAYw%40Hk%40IsAr%40%7D%40KcAn%40W%40Qy%40y%40OM%60%40mAh%40%7B%40Fk%40Po%40q%40y%40ZGEu%40%7C%40k%40C_%40%60%40WDaAwAa%40%3FWvES%5CWNEG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 236 weeks ago
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120 Gåture
Time
 00:26:03Tid
Distance
 2.15 kmLængde
Gauge
 4.95 km/hHastighed
Gauge
 12:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 204 kcalKalorier
Score
 989Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Brr%60K%7D%7EixAx%40%7B%40b%40MR%5Dh%40Il%40J%7EAyA%5CFXKz%40jAp%40F%5Cm%40t%40YdAn%40f%40An%40%7BANIx%40%5ClAJNENg%40p%40%3FZa%40pBn%40%60BXJo%40VO%5Cm%40%7C%40e%40b%40DFW%5EMLO%5CiCjByC%5C%7D%40Eo%40Xy%40t%40_AvCwGLAd%40w%40XQnD%7BI%5Ea%40L%5DH%40n%40o%40r%40iAnHmVxA%7BGJoAFSXAFKhCmILMBNH%40nAkDLAPt%40%5CL%5EtAF%40HU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 236 weeks ago
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2 Nordisk skiløb
Time
 00:32:15Tid
Distance
 5.01 kmLængde
Gauge
 9.32 km/hHastighed
Gauge
 06:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 476 kcalKalorier
Score
 2172Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsr%60K_kwxAIoAJsBrAaCL%7D%40%7E%40uBf%40eCz%40%7BAxAwA%7EBeEj%40oAXcBbBgFVgAFgCTyAf%40aChAgCjBkK%3Fo%40cBiMmCoWm%40uD_%40eFgC%7BTm%40_DeEg_%40e%40o%40gBYyAcBoAw%40_BwBcBqF%7DA_J%7B%40kAaAcFi%40Uu%40z%40qAtCsA%3F%5D%5C%7E%40dOXpPVlF%40lDo%40zHBtBvAxERlAJnDl%40lEvBdG%7E%40xAxBrH%7CAlAnCdEfBzMhBvGI%7EBa%40rAeA%60B%7BAXuBrBwA%60%40iBfFqAFwAp%40s%40tBwAbCMh%40zLpe%40rA%7CDnAdARb%40NrB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 236 weeks ago
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120 Gåture
Time
 00:27:40Tid
Distance
 2.36 kmLængde
Gauge
 5.12 km/hHastighed
Gauge
 11:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 215 kcalKalorier
Score
 1042Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sxo%60KgjmxALMOHCm%40QCSXgCzJw%40dCO%40%5Bv%40eDjPsDhKMXq%40p%40El%40e%40b%40gBzEkEzH%5DnAa%40PY%5CsC%7EEk%40tAA%60A%7BB%60Eu%40%7ECYFI%5CoBVIJk%40Hw%40h%40U%3FeBn%40_%40UmAMY%40kAf%40c%40%3Fk%40O%5DL%3FVOJaATeC%3F%7BAl%40%7D%40OaBJy%40%5Ds%40JeA%3FsAPYET%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 236 weeks ago
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Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1099 kcal