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bonden Trænings log

Man

Björn Wedin, 37År, Härnösand, Sverige

torsdag 21 april 2022

Control_rewind

Date

Control_fastforward

153

Time

00:44:41Tid

Weight

0.0 kgTotal Weight

List

0øvelser

Intensity

NormalIntensitet

Kcal

351 kcalKalorier

Score

1763Score

Det här träningspasset har importerats.

0 0	Added 224 weeks ago

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120

Gåture

Time

00:41:17Tid

Distance

3.51 kmLængde

Gauge

5.10 km/hHastighed

Gauge

11:46 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

330 kcalKalorier

Score

1565Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dnr%60KopjxA%5EWdCi%40lAb%40zDe%40j%40WtBdBBOhA_%40j%40y%40tAv%40Vc%40%60%40GRd%40Ju%40TA%5E%5DVC%7C%40h%40NCRYPkB%5CqAt%40w%40%7C%40gB%60%40GrAcD%7CA%7BKn%40uBfEgGfA%7BB%7EDeGyC%7BM%7BCqSCw%40pCwGfDeGwCgIw%40eDcCwMPGF%5EHQLD%40iA_%40JAFHMEJJAKHZvC%7C%40bEj%40fEf%40rBrCbI%5CCbAyDd%40K%7C%40kC%60%40AbEbOz%40hBDdA%7ECjFT%60BVFl%40v%40n%40cBP%3FZt%40%60AlAFOz%40nC%40j%40KgAMMCLK_%40PJKi%40c%40k%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 224 weeks ago

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Cykling

Time

01:46:15Tid

Distance

37.71 kmLængde

Gauge

21.30 km/hHastighed

Gauge

02:49 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1500 kcalKalorier

Score

7174Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7Co%60KikmxAaEgICYf%40i%40c%40%3F%3FQjBmFv%40cA%60_%40gy%40fAaGXKzAmD%7CM_l%40vB%7BJ%3FsBpA%60BpHmXl%40kJe%40w%40RyCxMu%7D%40lFcb%40dCiNpJgb%40p%40%7DGpFiUbT_%7BAtLsq%40nHcWpGePtI%7BPzHuSj%40wDlJq%5DlN%7Dz%40bFuKjJa%5Cx%40mAzFyEfEwNp%40kAnEqFlCiAzDwEbDkGBuBjEaDl%5Cc%60%40nq%40o%60%40fDmDpDUxI_CvSyGhKkEz%5Em%5C%7EDqF%60c%40qy%40%7CUkp%40r%40oAp%40jAw%40_AOiA%7CAeE%60BaBp%40pAn%40gAz%40x%40z%40mAh%40hAhH_KlA_ClAiEbEpGjCnCxIzUjBdDbN%7EJzCBjC%60QdFjPxNba%40x%40%7CDf%40pIVvVgCdo%40mEp%5D_Kpq%40%7DU%60%7E%40uB%7EFuBdBsGhC%7BCzCcZdk%40ya%40xk%40%7DKtLwInHo%5BtK_GxCeE%60EwVd%5EiDxDwe%40fWwEfDuZ%7C%5B_DpEaCfFsIhWkNrb%40oKra%40yRzpAyAf%5EsCb%5B%7DWboAcBrWuHjp%40qDrs%40oApNsWntBoCtJaNt%5BeGzRgMle%40%7DIff%40sLl%5EaK%7Ef%40cEpXeEha%40iAtDgFoEgjAqbBsDgC%7BJaBoE%5BiBpA_Do%40y%40b%40iD_D%7B%40SoDtBcAgEaAm%40wE%7BH%7BBcC_MyIqH_J_HkL_E%7DJB_EtE%7BN%60AyEi%40_c%40XaAxBUPyC%7D%40_g%40TuNfJeAxCCpHwAbGMrCi%40f%40qBfG_KvCaPxE_GpGyKlLyj%40nGfMpAcB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 224 weeks ago

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Sum

Opsummering

Total antal øvelser: 3

Total kalorier forbrændt: 2181 kcal