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bonden Trænings log

Man

Björn Wedin, 37År, Härnösand, Sverige

tirsdag 09 august 2022

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Date

Control_fastforward

153

Time

00:41:51Tid

Weight

0.0 kgTotal Weight

List

0øvelser

Intensity

NormalIntensitet

Kcal

317 kcalKalorier

Score

1648Score

Det här träningspasset har importerats.

0 0	Added 208 weeks ago

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Kører

Time

00:40:01Tid

Distance

6.33 kmLængde

Gauge

9.49 km/hHastighed

Gauge

06:19 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

586 kcalKalorier

Score

3717Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gqo%60K_kmxA%7CBmH%60CiG%60AxAnAvDRERiBbA%7BDp%40gEvG%7BUDi%40w%40sC_EmKH%7DAfDkQRgDEj%40e%40Wi%40N%7BB_D_CyBgDkB_ABo%40O%5BkDPwPn%40qO%5EmBlBkCPq%40FmDg%40sKJ_GLoBz%40uBFcAkDe%5Bf%40uDnBwGFcApBgJ%60%40kEkA%5B%7BCkBs%40MkDyBq%40uAGiBz%40yBp%40wC%5EiEpAqIT%7DCDoFn%40gChBcLJcGXgCbBgF%60%40y%40xAaBvCnDx%40h%40%60C%60%40nAn%40hA%3F%7CDdIl%40f%40%7E%40%60BZdAbBhDf%40dD%3FpHt%40%7EBz%40Rp%40hAnAqEj%40a%40zARvDzIjBzBh%40rCdB_OVoFzAjBANg%40RgFbb%40bBhBuAhJ%5E%7E%40Cb%40oArH%5Dl%40a%40vB%7BA%7EJAj%40bA%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 208 weeks ago

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120

Gåture

Time

00:20:42Tid

Distance

1.84 kmLængde

Gauge

5.33 km/hHastighed

Gauge

11:15 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

145 kcalKalorier

Score

776Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wqm%60KeiqxAuA_Di%40wBOIYHEEm%40aB%7B%40qDQ%5D%7B%40s%40oBoCq%40o%40%5Bh%40Yv%40qBdK_ApDWtBo%40bB%7D%40rEc%40zAoClH%7B%40fD_AhG_%40%60Ee%40rCw%40%7ECo%40zFmCvI%7DAxFe%40%7CBkApDo%40xCqAtDI%7EAQh%40KGW%5Ew%40hCc%40x%40q%40jCq%40%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 208 weeks ago

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Sum

Opsummering

Total antal øvelser: 3

Total kalorier forbrændt: 1048 kcal