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bonden Trænings log

Man

Björn Wedin, 37År, Härnösand, Sverige

lørdag 22 april 2023

Control_rewind

Date

Control_fastforward

120

Gåture

Time

01:43:18Tid

Distance

6.31 kmLængde

Gauge

3.67 km/hHastighed

Gauge

16:22 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

476 kcalKalorier

Score

3924Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:keq%7CJm%7BniBt%40R%5EUf%40mIhDr%40%7ECuA%7EBmBpD%3FjJ%60HnItCzEbD%7CBn%40xFfEvFfByCa%40kCgAwEmDgBg%40k%40q%40x%40%7BJt%40d%40nAHpA%7C%40t%40Aj%40%7BDfCeDgAyAA_AgDwNKyNd%40cHr%40mBPt%40%7B%40mMsAmICeATc%40a%40wDsCkNu%40Y%5DXeBDmDxDcC%7CDcE%7EMsCbEwA%7CK_AZc%40r%40%5BnByB%60%40yCsBmBIu%40c%40QT%5CtBQdFt%40h%40d%40dC%7C%40k%40n%40Dx%40sBt%40ET%5BhA%60A%60BTjHjOp%40Rp%40KzBlA%5En%40tAkAlBhEpDpBz%40hAr%40FpA%7CBVY%60BAhA%60Di%40tE%7B%40RyAw%40qACs%40m%40q%40lIWPoO%7DGmH%7DFwEQ%7DA%60BcDxAg%40ByC%7D%40y%40rJOR_AW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 170 weeks ago

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Kører

Time

00:54:42Tid

Distance

9.65 kmLængde

Gauge

10.59 km/hHastighed

Gauge

05:40 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

767 kcalKalorier

Score

5057Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yaw%7BJedrhBeIddB%7DAvM%60%40zDiDhy%40%5Dt%40s%40%40s%40%7BA%3FwZcEn%40m%40hD%5BjFr%40p%5Cm%40pQR%60RoAnNeBjG%5BzKgFrg%40%7DA%7EGs%40dAcClAeEF_BaAeBoF%7D%40wP_DoHpDw_%40rG_%60%40%7D%40qDd%40aGlH%7DZbBoKbDsh%40DiFiDq%40qHgDaDg%40uAvAOlKr%40%60Zg%40xF%7DBzMsF%7CRaOl%5DcAxJuBtGiDpb%40uF%60N%5BdDqFyM%3FgCfH%7BSfDgNTcEx%40_%40fIu%5EfMk_%40hAeJSmJj%40gBXmF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 170 weeks ago

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 1243 kcal