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Pictu

bonden Link Trænings log

ManBjörn Wedin, 37År, Härnösand, Sverige
torsdag 27 april 2023 Control_rewind Date Control_fastforward
120 Gåture
Time
 01:06:07Tid
Distance
 6.18 kmLængde
Gauge
 5.61 km/hHastighed
Gauge
 10:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 467 kcalKalorier
Score
 2512Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7Ex%7BJqiphBOwC%5CoBUuCRoA%3F%7DDpAwSGaFd%40uQp%40_GN%7DGlAoSd%40mALiCuAmBc%40%3Fg%40kAh%40eIIiBmA%7DDKl%40wA%60B%7DCRa%40EQYKqVRyDVw%5DKkOV%7BA%5B_PTuIMmQa%40sEwBIs%40y%40q%40mDkAc%40w%40gB_%40iNSgAYUAcAOAdAbDN%7CJ%5EbDdBhAZ%7C%40PjBfD%7E%40z%40hIL%7CNa%40vI%5CvL_%40xMJjKa%40je%40B%7EOvBBhA%5D%7CBaCzA%7EFDbDb%40b%40t%40b%40RKTZjADP%5EfBD%5CXnAVB%5CTMnAv%40%40x%40tBBzAjAb%40W%7E%40nAFfA%5Ev%40BjEIt%40i%40t%40%5EbBb%40r%40ZGbAZXx%40X%5BzDx%40fB%7CAAt%40s%40x%40%60%40e%40GT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
elinor.hultgren like this
Show workout detailsNext
9 Cykling
Time
 00:10:55Tid
Distance
 3.50 kmLængde
Gauge
 19.24 km/hHastighed
Gauge
 03:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 122 kcalKalorier
Score
 713Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kjw%7BJmbshBQrCMDo%40g%40cA_BQIy%40Mm%40%5DaA%3FIIYF_%40UcCu%40o%40IkBaAgE_Bm%40GYUQu%40nAcQHaEiAi%40KNUI%5DJYQFiBGsDRmAAgAYUiAa%40uCaBe%40OWBk%40l%40mAxCSbAWj%40k%40%7D%40kAnBiAp%40kCJQCQa%40HoCG%7DJf%40cYGgIDoKIUeCKiAOMQEwEB%7DQIaCf%40oHAgH_%40uS%40kMdAae%40Ay%40K%7B%40e%40o%40Ga%40%40_FD%5B%7CBNL_%40AT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
Show workout detailsNext
63 Basketball
Time
 01:09:17Tid
Distance
 7.25 kmLængde
Gauge
 6.28 km/hHastighed
Gauge
 09:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 993 kcalKalorier
Score
 4674Score
Det här träningspasset har importerats.
Added 169 weeks ago
elinor.hultgren like this
Show workout detailsNext
9 Cykling
Time
 00:11:03Tid
Distance
 3.24 kmLængde
Gauge
 17.59 km/hHastighed
Gauge
 03:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 161 kcalKalorier
Score
 745Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cgy%7BJ%7DyzhBIDq%40Mq%40%40ORGj%40%3FbFn%40xCeAhg%40%40dO%60%40vTB%60G_%40%60EEdBPtDDfq%40PFbAQPF%40Lj%40F%60%40QVPHr%40a%40fPHvMIfCLTj%40A%60BOhAe%40%60AqA%5Eu%40%7C%40xDR%60%40AhDBd%40LLn%40H%7EAp%40T%3FpAb%40lC%60BjCh%40d%40%60AtBn%40fDrAvDpBhEjA%7CAt%40vBt%40LVo%40dOOF_%40%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1743 kcal