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bonden Trænings log

Man

Björn Wedin, 37År, Härnösand, Sverige

søndag 29 oktober 2023

Control_rewind

Date

Control_fastforward

Nordisk skiløb

Time

01:11:58Tid

Distance

10.09 kmLængde

Gauge

8.41 km/hHastighed

Gauge

07:08 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

343 kcalKalorier

Score

4837Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ac%7D%60Ke%7EfxA%5CgFzAsEzKai%40tBkHd%40eLd%40gCw%40zEcCbJiADkBv%40aCs%40oBqDyEaFw%40%5EH%7E%40lCdDRfBa%40vMw%40hEYToCoRw%40aAk%40FWrC%7E%40jP%5BpR%5B%60B_CLqArBQk%40o%40So%40wCmAy%40Qw%40o%40%7Dk%40KyAyAkAOl%40cBJq%40f%40aCY%7BBdAk%40AqCkBy%40fAsApNRnDdAzA%5CxAAfAi%40%7EADdEz%40%7EElAdB%7EDQPdDh%40h%40xDkASs%40DT%7EDi%40b%40m%40RoC%5B%7BXXyQ%5D%7B%40%7B%40r%40%7D%40QwCl%40uCq%40gApAm%40L%7DAgAqAaCYwDcA%5De%40j%40e%40%60C_%40CAZOy%40rBbHIv%40aAp%40%3FpF%7DAtGTfCxAl%40N%5EnAzG%5EjJlAvAZQG%5Dp%40_%40dDs%40V%7C%40lBrBjAHl%40r%40%60Bg%40jAcBx%40EnG%60LhBbGbBmB%60Ef%40p%40u%40xHmUjKid%40h%40oH%7CB%7BCjBgACwBUQ%5DPyIhQoEbE_GyDcB%7BGeAi%40aAA%5B%60CPrBhAdCdB%7CA%5DnMs%40hC%5DUc%40mBs%40gLmAwBm%40WUXGdGt%40rNi%40hIHpHUn%40kAmBYHe%40pBC%60Cb%40xBdAbBdFlBr%40dE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Added 141 weeks ago

elinor.hultgren like this

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 343 kcal