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Pictu

bonden Link Trænings log

ManBjörn Wedin, 37År, Härnösand, Sverige
onsdag 27 december 2023 Control_rewind Date Control_fastforward
2 Nordisk skiløb
Time
 01:21:09Tid
Distance
 5.28 kmLængde
Gauge
 3.90 km/hHastighed
Gauge
 15:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 466 kcalKalorier
Score
 5480Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7Be%60Ko%7BbxAr%40oCl%40Yt%40cCHoAzBeGdBwDv%40g%40rAf%40%7EBnCGrBt%40vDn%40b%40r%40tMd%40%60Bv%40J%5Ca%40%60Cs%40%7CCoDdAoCl%40m%40b%40oBtDgGnBkFxDiEnBaDnByEbBqAr%40yAp%40j%40x%40zDzCtFj%40hBl%40Ct%40iAVNvDk%40bAo%40xBc%40hB_EtAkAp%40Zf%40rA%7CAlApEcD%5EiD%5Ck%40dDBzGyCtDuEtDsGr%40eC%7EBSd%40%5Dz%40Xl%40%5BlAf%40%7E%40s%40f%40wA%7EBmMdAkAhCiAdAxAVfD_D%7EUcFpYsLdb%40u%40x%40gDr%40yCpA_AGoAmBcBlAk%40dAuCdCmC%60BW%60%40OfB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 132 weeks ago
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2 Nordisk skiløb
Time
 00:42:48Tid
Distance
 2.98 kmLængde
Gauge
 4.18 km/hHastighed
Gauge
 14:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 248 kcalKalorier
Score
 2871Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:chb%60KwubxA%7B%40_F%5BY%5BAk%40mB_C_AqAC_%40n%40c%40k%40EiAk%40MSHk%40%5Bs%40%3FcDy%40yAEm%40pOMd%40aA%7E%40cDnAkAJkN%7BBu%40xAqTbW%5DHaBWc%40w%40YcDs%40%7B%40C%7DCr%40mDQiFMSaBbAo%40%5B%3FPa%40oA_%40gEBiBc%40_Ee%40I%7D%40yD%40oCyBcCq%40Go%40%5Dg%40%60%40kGxO_CbHe%40r%40_%40vBq%40v%40g%40%7EA%3F%7C%40S%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 132 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 714 kcal