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Pictu

bonden Link Trænings log

ManBjörn Wedin, 37År, Härnösand, Sverige
lørdag 30 december 2023 Control_rewind Date Control_fastforward
2 Nordisk skiløb
Time
 01:40:07Tid
Distance
 8.55 kmLængde
Gauge
 5.12 km/hHastighed
Gauge
 11:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 660 kcalKalorier
Score
 6763Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dpy_KonqxAWdSm%40dEm%40%7EMoBzIKdIZvDa%40dIcAhHbCfP%5EfH%7D%40%7CKJtDmAlEqFnJqCbCmBfDeCfBa%40vB_AnAyB%60%40eCnDs%40V%7DAa%40kADkBj%40o%40%5Di%40yAqBzAkBmBo%40%5Eg%40fC%7DAdBkA%5CgCdF_Dz%40gBuBu%40SaA%5E_BtB%7DBqAyAYiAJqEhCeAlB_BPaG%7ERk%40zNy%40%7EBu%40%60IoEhPcA%7EAmEzDmEfJ_CrBrBcBhEgJ%7CGoHpEoPv%40oH%7C%40uDDaHd%40sDtFwRdB%5D%7C%40gBv%40ItC%7BBjAOlBVvBxAfB%7DBx%40Ut%40R%7EAlBdDs%40%7EB%7DEtAg%40pAyAr%40iCh%40g%40dBjBtB%7BAv%40%7EAb%40LjDq%40%7CAf%40dAW%7CBsDxB%5D%60AoAd%40eCxCsB%7C%40mBnDsDfF%7DInA_EQeD%7E%40oLYgHsA%7BGq%40_HvAyKLaG%5DuBB%7BIpCkNdAqOZiR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 132 weeks ago
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153 Vægttræning
Time
 01:02:11Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 263 kcalKalorier
Score
 2466Score
Det här träningspasset har importerats.
Added 132 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 923 kcal