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Pictu

bonden Link Trænings log

ManBjörn Wedin, 37År, Härnösand, Sverige
lørdag 17 februar 2024 Control_rewind Date Control_fastforward
2 Nordisk skiløb
Time
 01:02:29Tid
Distance
 12.74 kmLængde
Gauge
 12.23 km/hHastighed
Gauge
 04:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1060 kcalKalorier
Score
 4209Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsr%60KwowxAXiAhBmAjAuIzC%7DDvAiC%7CEcOh%40qIlBuE%60B%7DKkNkkAoKubAgCgRkC_GeAwAwAqDkAqFWiF%5DkBoBgAgDiHoAmBwAmAiAkEiAqBc%40%7BBkByCe%40wDH%7BBdDsHdDgGxA_EzAoHGgHp%40gDpDwBtBcJl%40f%40xAlDf%40V%5EWr%40iCt%40wAr%40oDvAQtGjLrC%60EtApAdCtAjAxAl%40LdG%60IhDlIzAnGpBsCTEzAn%40%7CCrNtBdDnAhAfAjDr%40%7CDa%40xB%7B%40hAiCbJa%40l%40u%40cBaAqIuDoKsAcCgBmAsAuAa%40eAc%40OeB%7EC%7BKxXsApJ%40n%40lD%60H%7EBpHxAzMm%40dDDbA%7CBnG%7C%40%7CAn%40%7EDzF%7EQzAlGb%40%7ECbApRkBhOYQ%7B%40%7BB%7BFoJQoF%7BEmFuAm%40cDuFY%7D%40gAoKkA_CuBoGcAcA_AsBu%40m%40k%40cA_%40Bg%40rAfEx%5DF%60BYf%40%7DAKyEeEgA_BaAiDmBgK%7D%40oBmAcF%5DEa%40XiBnDi%40Xq%40Ca%40b%40fA%7EIb%40vSb%40%7EGIjFi%40rCMdEP%60AhA%7EBl%40%60Hj%40zCrBlG%60AbBtA%7EFr%40%60B%60BtA%60ChExAlLlBzIMnBgAjCa%40d%40qAXgBlBsAZmClFuAF%7D%40r%40q%40nB_BrBQx%40%7EC%60Kd%40nCbGhUbBfE%7C%40p%40XdC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 124 weeks ago
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2 Nordisk skiløb
Time
 00:16:13Tid
Distance
 1.58 kmLængde
Gauge
 5.85 km/hHastighed
Gauge
 10:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 242 kcalKalorier
Score
 1090Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gor%60Ki%7DgxAFOfA%7EBpAl%40p%40p%40PB%60B%5BPyAt%40%3FbAOzDy%40r%40_%40%60A%7EBbB%7CFqGySu%40sCSa%40LBp%40fBxApB%5ECGNjAy%40xB_AnDsDmDnDwEnBaB_Fa%40gBs%40gB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 124 weeks ago
Show workout detailsNext
2 Nordisk skiløb
Time
 01:04:14Tid
Distance
 12.81 kmLængde
Gauge
 11.97 km/hHastighed
Gauge
 05:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1084 kcalKalorier
Score
 4335Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usr%60KknwxAPoAvBsBnAaJp%40_AlA%7D%40hAoBhEmL%7C%40gE%40eB%60%40wCzBgFbBiLuLkfAuAqHmHis%40aEu%5CkCmGeDmFeBkIMmFSm%40wBgBwCkGaBeCsAgAcAyDgAmBe%40oCkBgCs%40eFHaBvAiDd%40i%40%5EqAbAqA%60C%7BEjAeDtAsGJqCWgDn%40qD%7EC_Bd%40q%40Xq%40v%40oG%7E%40x%40lBzCZHn%40g%40%7EAeEr%40kDt%40Qj%40XxA%7ECpIlMhDrBbDzCzFrHxC%60HlBtHvAmCdACt%40TfAxCtAxHf%40hAvD%60FrAzEXpDcAlBaDtK_%40R%7B%40gCq%40%7DGyDwKcAuBkE%7DCy%40mBYJaNv%5Cm%40%60C%7B%40rG%7ECrIp%40fAbBdG%5EhGp%40%60E%5BhAIpBzG%60VvDjKxBhJ%60BlUyAbPOFiIwNYsAGoDsAeBiGgFkB%7BDuBuNkAeCm%40gCiHaKg%40LYxAtEj%60%40k%40j%40iAQyFiFeBwEwAoI%5BmAu%40kAoAmFa%40Q%7B%40d%40cB%7CC%7D%40Ag%40TGj%40tA%60NL%60Of%40zKw%40rH%40%60EnAhCp%40hHhAbFrBvFj%40x%40pAxG%5EbArAt%40%60DxExApMfB%60HAvByApDe%40d%40wA%5CkArAeCpA%7BAlE_BBkAr%40a%40fBqB%7ECEf%40%60FbOnChMzB%7CHz%40jBzA%7EAHpB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 124 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 2386 kcal