Get the app Contact Log ind Create account

Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Trænings log

Man

Carl Grundberg, 44År, Vittsjö, Sverige

tirsdag 22 januar 2019

Control_rewind

Date

Control_fastforward

Kører

Export

Time

00:28:19Tid

Distance

5.11 kmLængde

Gauge

10.83 km/hHastighed

Gauge

05:32 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

493 kcalKalorier

Score

2619Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w_%7BvIixjrAh%40hB%5C%7EBrB%60DXTzAmAxA%5Cp%40b%40nBKl%40DlDv%40%60%40fABt%40%60%40%7CAf%40%5Er%40JL%5EJdBQ%7E%40Cr%40j%40bCpAz%40dB%5B%60%40Ld%40jAVzA%5Cn%40VPl%40Ob%40Lh%40t%40Ln%40%60%40JfAJZ%5BbAeCLg%40%3Fo%40MsAOc%40c%40k%40y%40i%40sAXm%40r%40%5BpCgAh%40m%40eAYWuBoAYEm%40aAOi%40_%40eGWyAa%40w%40m%40e%40g%40qG%5DQ_%40y%40i%40Ts%40r%40k%40bAOb%40%3FZ%60A%3Fr%40h%40r%40vABv%40Rn%40h%40x%40l%40Z%5C%5CHpBGhCd%40lBLPTBtAU%60Bh%40P%7CAd%40z%40VTv%40%3Ft%40v%40h%40%7E%40bBRr%40o%40%60%40y%40Le%40PyBQiAe%40m%40y%40k%40sB%5EeArDq%40P%7BA_BaAo%40k%40Ss%40eAs%40gEU_ESg%40a%40%5B%5Bi%40c%40wEaBeCi%40%5Ck%40v%40o%40fBj%40Tr%40Hn%40%60%40b%40pAJjBXh%40h%40Hz%40tBO%7ECRpAv%40xAv%40Mn%40a%40YCo%40_Ae%40%7DAUyDYsBKWw%40o%40UiFUm%40u%40gAYAw%40v%40%7DAxC%7B%40PsBMaBoAm%40Fq%40%7C%40u%40%40iBoBsBgH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Evening Run

0 0	Added 394 weeks ago

Runkeeper_grey_20px

Show workout details Next

Next

189

Running

Export

Time

00:29:59Tid

Distance

5.13 kmLængde

Gauge

10.27 km/hHastighed

Gauge

05:51 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

604 kcalKalorier

Score

708Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%60%7BvIiyjrAf%40%60ArAtGpBhBzAmAl%40G%7CAhAnBKl%40DlDv%40%60%40fABt%40%60%40%7CAf%40%5Er%40JL%5EJdBQ%7E%40Cr%40z%40lD%60APdB%5B%60%40Ld%40jAVzA%5Cn%40VPl%40Ob%40Lh%40t%40Ln%40z%40Tl%40%40Z%5BbAeCLg%40%3Fo%40MsAOc%40c%40k%40y%40i%40sAXm%40r%40%5BpCWn%40o%40Em%40eAYWuBoAYEm%40aAa%40uAMyEWyAa%40w%40m%40e%40QqAU_E%5DQ_%40y%40i%40Ts%40r%40k%40bAOb%40%3FZ%60A%3FzAjANlBRn%40h%40x%40l%40Z%5C%5CHpBGhCd%40lBLPTBtAUt%40Fj%40%60%40P%7CAd%40z%40VTv%40%3Ft%40v%40h%40%7E%40bBRr%40o%40%7E%40cC%40uAQiAe%40m%40y%40k%40%7D%40Mu%40l%40eArDq%40P%7BA_BaAo%40k%40Ss%40eAe%40qAc%40uHSg%40a%40%5B%5Bi%40c%40wEaBeCi%40%5Ck%40v%40o%40fBj%40Tr%40Hn%40%60%40b%40pAJjBXh%40h%40Hz%40tBO%7ECRpAv%40xAv%40Mn%40a%40YCo%40_Ae%40%7DAUyDYsBKWw%40o%40UiFkAuBYAw%40v%40%7DAxC%7B%40PsBMaBoAm%40Fq%40%7C%40u%40%40iBoBsBgH&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Added 328 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 1097 kcal