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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Trænings log

ManCarl Grundberg, 44År, Vittsjö, Sverige
lørdag 16 marts 2019 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:10:18Tid
Distance
 2.97 kmLængde
Gauge
 17.30 km/hHastighed
Gauge
 03:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 96 kcalKalorier
Score
 688Score
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Lunch Ride
Added 388 weeks ago
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2 Kører Export
Time
 01:11:29Tid
Distance
 13.14 kmLængde
Gauge
 11.03 km/hHastighed
Gauge
 05:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1276 kcalKalorier
Score
 6624Score
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Lunch Run
Added 388 weeks ago
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9 Cykling Export
Time
 00:07:48Tid
Distance
 2.96 kmLængde
Gauge
 22.77 km/hHastighed
Gauge
 02:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 85 kcalKalorier
Score
 505Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cp%7CvIqmhrAn%40eA%7CMePlDyD%7E%40kAnA_Kc%40wECuBYuAwDoGeEaEk%40qEDwHuDm%40uBg%40aAKeAAgFPu%40%7BCq%40By%40UcECo%40j%40o%40dAq%40zAaD%60Ca%40hCa%40_%40Wm%40e%40Z%7D%40hBmBlE%7B%40rAkDnDi%40f%40gCPkBx%40_EtCqBdCcAxBs%40fAmBfAo%40b%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Morning Ride
Added 388 weeks ago
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189 Cycling Export
Time
 00:10:55Tid
Distance
 3.02 kmLængde
Gauge
 16.60 km/hHastighed
Gauge
 03:37 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 159 kcalKalorier
Score
 252Score
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This workout has been imported.
Added 328 weeks ago
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189 Running Export
Time
 01:14:54Tid
Distance
 13.20 kmLængde
Gauge
 10.57 km/hHastighed
Gauge
 05:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1627 kcalKalorier
Score
 1785Score
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This workout has been imported.
Added 328 weeks ago
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189 Cycling Export
Time
 00:08:26Tid
Distance
 3.01 kmLængde
Gauge
 21.42 km/hHastighed
Gauge
 02:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 113 kcalKalorier
Score
 197Score
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This workout has been imported.
Added 328 weeks ago
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82
 Vægt, 105.4 kg
Gauge
 105.4 kgVægt
Change
 -0.3 kgChange
Bmi
 28.01BMI
Ingen kommentarer.
Withings_grey_20px
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 3356 kcal