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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Trænings log

ManCarl Grundberg, 44År, Vittsjö, Sverige
søndag 25 august 2019 Control_rewind Date Control_fastforward
84 Orienteering Export
Time
 00:35:19Tid
Distance
 3.68 kmLængde
Gauge
 6.25 km/hHastighed
Gauge
 09:36 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 405 kcalKalorier
Score
 2675Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ihcwIqufvA%5CeDOsBoAgBO%40%5BYqAc%40mA%7DAw%40cC%3FkAt%40eAl%40kBHwBE_DNgFnA_BlA_%40fAjAv%40_%40h%40Tv%40BD%5DJALXCnB_%40vCMFkC%7DBqA_%40Y%40sAo%40u%40d%40k%40t%40cAhC_%40ZAJHCTPLxAOKIs%40D%7BAPaA%5Dn%40l%40NFNu%40j%40y%40W%5Db%40dBj%40RnCZpBa%40fBSPu%40%7DBw%40yAOs%40s%40qAy%40aCMMiAOQOIqALiAL%7DFPiBVq%40NQN%3Fb%40%7D%40%3FiAR_%40j%40_%40RiDPI%5CLRGPoAFm%40w%40oCa%40g%40c%40FgAKa%40y%40%7DAOs%40%5Ea%40%5De%40mBKC_%40_AIgADqBq%40%5B%7D%40iBY_Du%40%7DD_%40mDeB_EgAsFe%40Qe%40JqAGSIa%40u%40OEwAJk%40Ki%40w%40cAv%40%7BAr%40s%40xACvAXR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 365 weeks ago
Runkeeper_grey_20px Show workout detailsNext
49 Gåture Export
Time
 00:28:29Tid
Distance
 2.14 kmLængde
Gauge
 4.51 km/hHastighed
Gauge
 13:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 170 kcalKalorier
Score
 1075Score
Ingen kommentarer.
Added 365 weeks ago
Runkeeper_grey_20px Show workout detailsNext
189 Running Export
Time
 00:35:20Tid
Distance
 3.69 kmLængde
Gauge
 6.27 km/hHastighed
Gauge
 09:35 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 405 kcalKalorier
Score
 843Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uhcwIqtfvAh%40eEGcBwAwBO%40%5BYqAc%40mA%7DAw%40cC%3FkAt%40eAl%40kBHwBE_DNgFnA_BlA_%40fAjAv%40_%40h%40Tv%40BD%5DJALXCnB_%40vCMFkC%7DBqA_%40Y%40sAo%40u%40d%40k%40t%40cAhC_%40ZAJHCTPLxAOKIs%40D%7BAPaA%5Dn%40l%40NFNu%40j%40y%40W%5Db%40dBj%40RnCZpBa%40fBSPu%40%7DBi%40%7D%40%5DoAs%40qAy%40aCMMiAOQOIqALiAL%7DFPiBVq%40NQN%3Fb%40%7D%40%3FiAR_%40j%40_%40RiDPI%5CLRGPoAFm%40w%40oCa%40g%40c%40FgAKa%40y%40%7DAOs%40%5Ea%40%5De%40mBKC_%40_AIgADqBq%40%5B%7D%40iBY_Du%40%7DD_%40mDeB_EgAsFe%40Qe%40JqAGSIa%40u%40OEwAJk%40Ki%40w%40cAv%40%7BAr%40s%40xACvAXR&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 355 weeks ago
Garmin_grey_20px Show workout detailsNext
189 Running Export
Time
 00:28:29Tid
Distance
 2.14 kmLængde
Gauge
 4.51 km/hHastighed
Gauge
 13:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 170 kcalKalorier
Score
 677Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yaewI%7BqivAzGln%40l%5CnW&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 355 weeks ago
Garmin_grey_20px Show workout detailsNext
82
 Vægt, 108.3 kg
Gauge
 108.3 kgVægt
Change
 1.8 kgChange
Bmi
 28.78BMI
Ingen kommentarer.
Withings_grey_20px
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1150 kcal