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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Trænings log

Man

Carl Grundberg, 44År, Vittsjö, Sverige

torsdag 05 september 2019

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Date

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Time

00:50:14Tid

Distance

8.63 kmLængde

Gauge

10.31 km/hHastighed

Gauge

05:49 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

933 kcalKalorier

Score

4659Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qu%7CvIofhrAP%60AhAt%40lFtBnDdCtA%7EBl%40pBtAzFRjNUdFRzANnITzAl%40p%40v%40%60BzA%7EAfA%60%40t%40Dt%40Ot%40LN%60%40d%40%60%40rCpEbDnCZAXX%5E%7C%40p%40fD%7CAjDb%40hBb%40x%40pEpE%5C%7C%40zB%7CKN%7CBzAlF%60AlCn%40fElDhFhAxClCvBlCxA%60AtAdAp%40ZBrAm%40%5EDp%40F%60DvAnAkDn%40_Al%40aD%5CuOEsETs%40f%40q%40nAIb%40m%40%7EAoFJcB%5EaCRa%40zCuCd%40KxBThFtCNyAMiB%7B%40%7DCY%7BBSoGIuGD%7BDb%40oGVmCXqAH%7DAMcEyAiEYeBO%7DGXoD%3FyASiFUcAwBwCqAcC_%40kAaCsK_AsFSp%40M%7EAm%40dMs%40%60D_BhFa%40dE_%40pAoFoKoDcDwAmBiAaCOkA%5DdAm%40%7CH%5BnBmChGc%40v%40k%40%5Ce%40aAu%40kCc%40s%40yBkAq%40iAk%40aE%5DuGQiAaB%7DAcAcE_%40LQw%40i%40aDz%40%7DJU%7BA%5DeAa%40%7B%40m%40k%40%7BDuBuC_AoB%7D%40_BKoBNq%40XMdDi%40f%40wB%60%40s%40%60%40s%40t%40q%40Gq%40ZoBrBcDfEe%40%5CmDvEwIdK&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 363 weeks ago

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189

Running

Export

Time

00:50:15Tid

Distance

8.67 kmLængde

Gauge

10.35 km/hHastighed

Gauge

05:48 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

933 kcalKalorier

Score

1201Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:at%7CvIghhrAo%40v%40P%60AhAt%40lFtBbBbAjA%60Al%40x%40tAvDfApELh%40RjNUdFRzANnITzAl%40p%40v%40%60BzA%7EAfA%60%40t%40Dt%40Ot%40LhEtGbDnCZAXX%5E%7C%40p%40fD%7CAjDb%40hBb%40x%40pEpE%5C%7C%40zB%7CKN%7CBzAlF%60AlCn%40fElDhFhAxClCvBlCxA%60AtAdAp%40ZBrAm%40%5EDp%40F%60DvAnAkDn%40_Al%40aD%5CuOEsETs%40f%40q%40nAIb%40m%40%7EAoFJcB%5EaCRa%40zCuCd%40KxBThFtCNyAMiB%7B%40%7DCY%7BBSoGIuGD%7BDb%40oGVmCXqAH%7DAMcEyAiEYeBO%7DGXoD%3FyASiFUcAwBwCqAcC_%40kAaCsK_AsFSp%40M%7EAm%40dMs%40%60D_BhFa%40dE_%40pAoFoKoDcDwAmBiAaCOkA%5DdAm%40%7CH%5BnBmChGc%40v%40k%40%5Ce%40aAu%40kCc%40s%40yBkAq%40iAk%40aE%5DuGQiAaB%7DAcAcE_%40LQw%40i%40aDz%40%7DJU%7BA%5DeAa%40%7B%40m%40k%40%7BDuBuC_AoB%7D%40_BKoBNq%40XMdDi%40f%40wB%60%40s%40%60%40s%40t%40q%40Gq%40ZoBrBcDfEe%40%5CmDvEwIdK&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Added 355 weeks ago

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 1866 kcal