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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Trænings log

ManCarl Grundberg, 44År, Vittsjö, Sverige
onsdag 09 oktober 2019 Control_rewind Date Control_fastforward
189 Running Export
Time
 00:41:59Tid
Distance
 7.09 kmLængde
Gauge
 10.13 km/hHastighed
Gauge
 05:55 min/kmTid pr. km.
Intensity
 HøjIntensitet
Kcal
 797 kcalKalorier
Score
 996Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cs%7CvImjhrA%60BaCtHkJjJ_KlBkDn%40uH_%40iE%40%7DAHe%40%7ECgFvAaFH%7B%40MmGFc%40vEeAvDuAVTfCbMvCxBh%40s%40b%40MvARn%40ZtCN%7CDh%40j%40%60%40FdDPj%40TPjALTRF%7EBYjCPjA%60%40hAxC%5Dr%40HRXZnCd%40t%40RFh%40Mp%40Np%40jBxBL%5Em%40h%40yAJsAWyBiAuAs%40Sa%40BWRw%40vEk%40h%40yAuBqCoAW_%40m%40qAm%40%7DBo%40gGqAuBMaDU%7D%40eAaBiAjAm%40%60C%60%40Xp%40J%7EAfA%5CbEzAd%40Z%7EASdEt%40dCh%40DbCg%40n%40%60%40XdCz%40z%40f%40E%60A%60%40VpARR%7EAPPM%60A_CJ_%40%3FuAOqAUm%40uAeAWEu%40Z_%40%7E%40GbBu%40tAUBmBgC%7BBeAaAmBa%40%7BAWaEYyAcA_Ak%40uFoAaCM%3Fu%40dAgAxCYZ%7B%40UmAL%7BAiAw%40Qo%40%7C%40qAEkBoBkC%7BKOe%40_%40CkFpBiBTe%40f%40JdIoAbFqAhCeAxAg%40lBl%40xE%7B%40fJaFvG%7BQ%7CT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 358 weeks ago
Runkeeper_grey_20px Show workout detailsNext
189 Walking Export
Time
 00:12:45Tid
Distance
 0.84 kmLængde
Gauge
 3.95 km/hHastighed
Gauge
 15:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 66 kcalKalorier
Score
 298Score
Ingen kommentarer.
Added 358 weeks ago
Runkeeper_grey_20px Show workout detailsNext
189 Walking Export
Time
 00:10:48Tid
Distance
 0.70 kmLængde
Gauge
 3.89 km/hHastighed
Gauge
 15:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 54 kcalKalorier
Score
 250Score
Ingen kommentarer.
Added 358 weeks ago
Runkeeper_grey_20px Show workout detailsNext
189 Running Export
Time
 00:42:00Tid
Distance
 7.13 kmLængde
Gauge
 10.19 km/hHastighed
Gauge
 05:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 797 kcalKalorier
Score
 1005Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:is%7CvIkihrADa%40%60BaCtHkJjJ_KlBkDn%40uH_%40iE%40%7DAHe%40%7ECgFvAaFH%7B%40MmGFc%40vEeAvDuAVTfCbMdClBPJh%40s%40b%40MjDv%40hF%5CdARj%40%60%40FdDPj%40TPjALTRF%7EBYjCPjA%60%40hAxC%5Dr%40HRXLfB%5EfAf%40%5Ch%40Mp%40Np%40jBxBL%5Em%40r%40%7BBE_B%5BcBuAmA%7D%40%3FWROf%40g%40nDk%40h%40qBiCyB%7B%40eAqBm%40%7DBo%40gGqAuBMaDU%7D%40eAaBiAjAm%40%60C%60%40Xp%40J%7EAfA%5CbEzAd%40Z%7EASdEt%40dCh%40DbCg%40n%40%60%40XdCh%40l%40PLf%40E%60A%60%40VpARR%7EAPPMlA_DG_C%5DuAuAeAWEu%40Z_%40%7E%40GbBu%40tAUBmBgC%7BBeAaAmBa%40%7BAWaEYyAcA_AUkAUiDoAaCM%3Fu%40dAgAxCYZ%7B%40UmAL%7BAiAw%40Qo%40%7C%40qAEkBoBkC%7BKOe%40_%40CkFpBiBTe%40f%40JdIoAbFqAhCeAxAg%40lBl%40xE%7B%40fJaFvG%7BQ%7CT&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 356 weeks ago
Garmin_grey_20px Show workout detailsNext
189 Running Export
Time
 00:12:45Tid
Distance
 0.84 kmLængde
Gauge
 3.95 km/hHastighed
Gauge
 15:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 66 kcalKalorier
Score
 298Score
This workout has been imported.
Added 356 weeks ago
Garmin_grey_20px Show workout detailsNext
189 Running Export
Time
 00:10:49Tid
Distance
 0.70 kmLængde
Gauge
 3.88 km/hHastighed
Gauge
 15:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 54 kcalKalorier
Score
 251Score
This workout has been imported.
Added 356 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 1834 kcal