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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Trænings log

ManCarl Grundberg, 44År, Vittsjö, Sverige
lørdag 26 oktober 2019 Control_rewind Date Control_fastforward
189 Running Export
Time
 00:38:14Tid
Distance
 6.84 kmLængde
Gauge
 10.73 km/hHastighed
Gauge
 05:35 min/kmTid pr. km.
Intensity
 HøjIntensitet
Kcal
 773 kcalKalorier
Score
 913Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:so%7CvIenhrAzHyJzAaCnCsCpEyF%60AmKKcCYa%40iBG%5BQcCsFaBkBuBaD%7B%40o%40gBq%40m%40iAw%40oDFuHYaAqAIkAJqEEOc%40DkBOKiIUw%40x%40eBrDuApAu%40Z%5Dl%40SfCI%7CDVfDpArH%5D%7EGTbB%5EfAXjC%40vAYpAuCjGk%40%7EBe%40p%40w%40hC%5B%7CB%5DNgCiCq%40Bo%40%60CU%5Ei%40b%40mBn%40g%40r%40YHo%40e%40q%40Qq%40VY%3FWe%40k%40eDcBkDiAEwA%60Ay%40Cg%40%5B_ACi%40s%40Oi%40Cw%40l%40gGAoHFm%40d%40u%40fCqAhDaGrAkAtAkBn%40%5BnASbB%7B%40lBMdDaDzBkClDsItAi%40lAEdEmHv%40u%40x%40K%7CDn%40t%40Ef%40r%40CnBRPtDYxCFl%40d%40KtKxA%7CD%5Ch%40Z%3FZNfAl%40j%40j%40fFrH%7E%40%7EBh%40n%40%60Bt%40Z%60%40d%40jCu%40%60J_A%7E%40aBfCwEzEsFpHcAx%40yBrCo%40hA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 356 weeks ago
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189 Walking Export
Time
 00:15:15Tid
Distance
 1.47 kmLængde
Gauge
 5.78 km/hHastighed
Gauge
 10:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 113 kcalKalorier
Score
 362Score
Ingen kommentarer.
Added 356 weeks ago
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189 Walking Export
Time
 00:17:13Tid
Distance
 1.06 kmLængde
Gauge
 3.69 km/hHastighed
Gauge
 16:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 85 kcalKalorier
Score
 410Score
Ingen kommentarer.
Added 356 weeks ago
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189 Walking Export
Time
 00:12:57Tid
Distance
 1.01 kmLængde
Gauge
 4.68 km/hHastighed
Gauge
 12:49 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 81 kcalKalorier
Score
 301Score
Ingen kommentarer.
Added 356 weeks ago
Runkeeper_grey_20px Show workout detailsNext
189 Walking Export
Time
 00:14:12Tid
Distance
 0.93 kmLængde
Gauge
 3.93 km/hHastighed
Gauge
 15:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 73 kcalKalorier
Score
 338Score
Ingen kommentarer.
Added 356 weeks ago
Runkeeper_grey_20px Show workout detailsNext
189 Running Export
Time
 00:38:15Tid
Distance
 6.90 kmLængde
Gauge
 10.82 km/hHastighed
Gauge
 05:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 773 kcalKalorier
Score
 913Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eq%7CvImlhrAlJqLzAaCnCsCpEyF%60AmKKcCYa%40iBG%5BQcCsFaBkBuBaD%7B%40o%40gBq%40m%40iAw%40oDFuHYaAqAIkAJqEEOc%40DkBOKiIUw%40x%40eBrDuApAu%40Z%5Dl%40SfCI%7CDVfDpArH%5D%7EGTbB%5EfAXjC%40vAYpAuCjGk%40%7EBe%40p%40w%40hC%5B%7CB%5DNgCiCq%40Bo%40%60CU%5Ei%40b%40mBn%40g%40r%40YHo%40e%40q%40Qq%40VY%3FWe%40k%40eDcBkDiAEwA%60Ay%40Cg%40%5B_ACi%40s%40Oi%40Cw%40l%40gGD%7DId%40u%40fCqAhDaGrAkAtAkBn%40%5BnASbB%7B%40lBMdDaDzBkClDsItAi%40lAEdEmHv%40u%40x%40K%7CDn%40t%40Ef%40r%40CnBRPtDYxCFl%40d%40KtKxA%7CD%5Ch%40Z%3FZNfAl%40j%40j%40fFrH%7E%40%7EBh%40n%40%60Bt%40Z%60%40d%40jCu%40%60J_A%7E%40aBfCwEzEsFpHcAx%40yBrCo%40hA&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 356 weeks ago
Garmin_grey_20px Show workout detailsNext
189 Running Export
Time
 00:15:15Tid
Distance
 1.47 kmLængde
Gauge
 5.78 km/hHastighed
Gauge
 10:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 113 kcalKalorier
Score
 362Score
This workout has been imported.
Added 356 weeks ago
Garmin_grey_20px Show workout detailsNext
189 Running Export
Time
 00:17:14Tid
Distance
 1.06 kmLængde
Gauge
 3.69 km/hHastighed
Gauge
 16:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 85 kcalKalorier
Score
 410Score
This workout has been imported.
Added 356 weeks ago
Garmin_grey_20px Show workout detailsNext
189 Running Export
Time
 00:12:57Tid
Distance
 1.01 kmLængde
Gauge
 4.68 km/hHastighed
Gauge
 12:49 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 81 kcalKalorier
Score
 301Score
This workout has been imported.
Added 356 weeks ago
Garmin_grey_20px Show workout detailsNext
189 Running Export
Time
 00:14:13Tid
Distance
 0.93 kmLængde
Gauge
 3.92 km/hHastighed
Gauge
 15:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 73 kcalKalorier
Score
 338Score
This workout has been imported.
Added 356 weeks ago
Garmin_grey_20px Show workout detailsNext
82
 Vægt, 107.6 kg
Gauge
 107.6 kgVægt
Change
 -2.6 kgChange
Bmi
 28.60BMI
Ingen kommentarer.
Withings_grey_20px
Sum
 Opsummering
Total antal øvelser: 10
Total kalorier forbrændt: 2250 kcal