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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Trænings log

ManCarl Grundberg, 44År, Vittsjö, Sverige
lørdag 05 september 2020 Control_rewind Date Control_fastforward
189 Cycling Export
Time
 00:20:56Tid
Distance
 3.79 kmLængde
Gauge
 10.86 km/hHastighed
Gauge
 05:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 143 kcalKalorier
Score
 492Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cd_wIa_hrA%60%40_AvEca%40VuEBoH%60AgAnBkAnDcG%5E%5BrBmC%7CCw%40rAo%40bCc%40rF_GrDeJr%40P%5Ez%40jDcFvCqFtAQhGh%40VvClA%40zAOtCJrEr%40nBh%40f%40t%40%5D%60Gn%40%60Ff%40p%40dFtEjAtBl%40xAbAbF%5CvDs%40zDOdBm%40hAm%40f%40yEvFsAhC_%40%5EwEwAh%40%7EGuHpIGd%40RNHEGA&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 313 weeks ago
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189 Running Export
Time
 00:31:51Tid
Distance
 5.50 kmLængde
Gauge
 10.36 km/hHastighed
Gauge
 05:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 487 kcalKalorier
Score
 754Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dg_wI__hrAu%40Fw%40_Bw%40%7B%40%7DDQcJtB_CnAoBhBkAHuBCs%40S%7BAkAcBO_BRy%40oD%5DmFKe%40W%3Fm%40v%40eApDi%40%60%40gBf%40i%40v%40mC%7EBk%40HkCcEsAOcBcBaDw%40iDiEgAYm%40%40MMGk%40L%7BCMaAo%40s%40eAW%7DA%7BDu%40_%40oAS%7BF%3FOVy%40fHsCtD_B%7EEUlASrGc%40%7EArA%7CGb%40XtBY%60E%5CREdD%7DBjBS%60%40c%40%5EgAlBmLzBkEUeATqFRqA%7E%40sCV_%40zAIdBd%40b%40Q%60APvEFlACx%40UXHl%40dCzAjBv%40bBjAtDVNbCJdAh%40n%40HpFJbDcCjBwBrAH%7E%40_%40fB_Dp%40a%40n%40InC%7C%40n%40f%40%7CAxEr%40%5CrAvArA%5C%60%40tAJnDZlA%60%40r%40%60A%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 313 weeks ago
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189 Cycling Export
Time
 00:11:28Tid
Distance
 3.67 kmLængde
Gauge
 19.20 km/hHastighed
Gauge
 03:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 142 kcalKalorier
Score
 270Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qs%7CvIajhrAxN%7DP%7EAwB%7EFyGv%40uBLeCTuB%3FqBYmBUaEaCmFmDaDiAw%40a%40cAc%40uDHeIcAEqHqAgIDKu%40BqAc%40Mo%40Bm%40OgBIw%40QmAh%40eChFc%40d%40%5Dt%40e%40%3Fi%40PGnA%5Dl%40g%40wAa%40Fw%40%7CAqBrFw%40%60A_At%40sC%60Da%40PuAAe%40HmAp%40o%40Ds%40To%40j%40qApBk%40%5CsBlEq%40%7C%40mC%60B_%40f%40W%7EK_CzTkBpO%5BTm%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 313 weeks ago
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 772 kcal