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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Trænings log

Man

Carl Grundberg, 44År, Vittsjö, Sverige

søndag 05 december 2021

Control_rewind

Date

Control_fastforward

189

Langrend - Klassisk

Time

00:45:40Tid

Distance

9.27 kmLængde

Gauge

12.18 km/hHastighed

Gauge

04:56 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

668 kcalKalorier

Score

3068Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%60uwIcearAHy%40bAT%7CCpDdA%5B%5Eg%40tAsC%60AyEh%40_GKmE%5CeBr%40kB%7CDwBZcDtAgDs%40m%40%7BA%5BaBwBaAi%40sAb%40oBbCk%40KkAuAqAg%40iAVw%40%7C%40s%40xEw%40%60By%40lE%7B%40jN%7C%40vBrBz%40t%40%60HtDnEv%40k%40%7EB_FvA_JFsH%5EwBr%40yAdDwAb%40cDtAcEyCcAaDcDoAb%40kBlCqDkCqAC%7D%40x%40wDrP%7B%40nMz%40hC%60CdAj%40%7EG%7ECfEr%40Or%40%7B%40jBsEpAgIBmHZmBh%40qA%7CDuCXiCxAsD%7DCiAyA%7DB%7D%40k%40y%40TiC%60D_%40EmBqBaAQmARu%40jAi%40%7EDmBtGaAlOt%40%60C%7CBt%40l%40rHhD%60EjBaBhBqEjAiIHoIbAmCvDsBZkCxAmE_DkAaDiDeAl%40mBhCw%40QsBoBaAOoAh%40wDbQ%7D%40tM%7C%40lClBj%40b%40lBJrDbD%7CEtA%7D%40%60CeFzAgJ%40kGb%40sB%7E%40_B%7EBqAXe%40b%40aDpAeD%7BCiAiD%7DCaEdD%7DDgCy%40%3FeAnA%7B%40lFs%40tAo%40dDaAfOr%40%7EB%7EBdAb%40hG&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

1 1	Added 249 weeks ago

stefan.svard@djakne.se like this

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 668 kcal