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Pojr2w9mcaowoowcgco4

ElinaLovgren Link Trænings log

KvinnaElina Lövgren, 38År, Vindeln, Sverige
fredag 13 august 2021 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 00:51:42Tid
Distance
 4.55 kmLængde
Gauge
 5.28 km/hHastighed
Gauge
 11:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 253 kcalKalorier
Score
 1955Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7BufKytiwBfCoFj%40qCtAsDP%7BBUsLSoA%5BeJCyON%5BtBp%40nAJvC_Ax%40EN%5CPlGq%40bK%5DtL%7B%40lJ%5EfB%3Fl%40%7B%40vNP%3Ft%40u%40b%40NZp%40%5EhGrBvKVbG%5Eb%40%7EAvE%60A%7EAjBnAvBrFbArADh%40iBjG%40%7CBn%40tD%7B%40nBIzBb%40%7CFhBpHn%40dAHlA%7BClD_Bv%40_B%5Cg%40AaDcBkDuD_B_%40g%40%40aC%7E%40e%40Be%40O_LeIgAcA_%40q%40Ia%40Lc%40dKe%5CGyBcA%7BES%7BBa%40mBFgCV%7B%40%60%40_%40%7CAKROXsBF_G%5Ey%40d%40CL%5De%40gEyDaMSIc%40TgBtE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 262 weeks ago
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49 Gåture Export
Time
 00:52:11Tid
Distance
 4.73 kmLængde
Gauge
 5.44 km/hHastighed
Gauge
 11:02 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 271 kcalKalorier
Score
 1981Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CyfKqljwBUbASAw%40q%40_%40u%40OLWjAc%40XgBeByCk%40QLg%40lAFhCc%40%7CIMrAQOH%60%40%3FxAOnAHb%40PNpBz%40%7CBlBpAzBzBjIBh%40c%40jHXdA%7C%40bBjAtEv%40LdAbAlA%5EnA%5BlBuAv%40Ov%40FlL%60HbCj%40D_Co%40mAaBy%40SBQiA%40i%40PItSjLpHtC%7CCr%40bCLbE%5DnMg%40x%40jBzBjB%7EAt%40%60CnB%60Bb%40jAJjDvAlCpCp%40hAjB%7CAR%40POvAsDrG_UNoAK%7DBo%40cCYcDc%40kBAaCh%40%7DA%7CAUb%40_%40VgAFeGl%40oAd%40%40ImCWyBuDyLy%40BkBbEcAnA&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 262 weeks ago
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49 Gåture Export
Time
 01:05:55Tid
Distance
 5.71 kmLængde
Gauge
 5.20 km/hHastighed
Gauge
 11:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 345 kcalKalorier
Score
 2493Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CyfK%7BijwB%5Cp%40Df%40%5DhHn%40%60CHvAaAxJu%40bEq%40fA%3FrDgBnVQzFD%60Jz%40lPZzPYpWKtA_%40t%40SDyCaAmGsAcIcE%7DAg%40wBeDgA%7BCoAsBkAe%40%7BCq%40%7BD_B%7DAkA%7DDmB%7BAeA%7B%40qBSIe%40Ps%40k%40w%40%60%40c%40IeCwHoAWcAoAYeAqCwBo%40aEa%40g%40gAg%40SCQNSIs%40aAmAFaAtAe%40tCm%40nAQ%40iByFhAgCTsBf%40_Bn%40_Ad%40iBhAo%40L_%40rBe%40v%40d%40d%40%3Fd%40YZw%40d%40%5BpBq%40z%40Xz%40Or%40u%40z%40cITkEBwObBcIdDqCbDiBvA%7BAR%3FrD%7DC%60Bk%40zAyAf%40FX%7B%40pAqBfDgBdCi%40hDl%40fDLt%40l%40nBzCzAlAp%40%60AxA%7C%40h%40%40n%40bAv%40l%40R%3Fx%40wBRIR%40rArAPSVgDFJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 262 weeks ago
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55 Vægttræning
Time
 00:50:00Tid
Weight
 9467.0 kgTotal Weight
List
 6øvelser
Intensity
 NormalIntensitet
Kcal
 331 kcalKalorier
Score
 1985Score

Trained muscle groups

Kalve, Ben
Ingen kommentarer.
Added 262 weeks ago
Show workout detailsNext
131
 Skridt, 23923
Steps
 23923Steps count
Change
 +2578Change
Score
 23923Score
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1200 kcal