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Pojr2w9mcaowoowcgco4

ElinaLovgren Link Trænings log

KvinnaElina Lövgren, 38År, Vindeln, Sverige
torsdag 20 januar 2022 Control_rewind Date Control_fastforward
55 Vægttræning
Time
 01:05:50Tid
Weight
 9275.4 kgTotal Weight
List
 8øvelser
Intensity
 NormalIntensitet
Kcal
 374 kcalKalorier
Score
 2600Score

Trained muscle groups

Abs, Kalve, Ben
+ romanian deadlift 30kg; 12, 12, 12, Ebbens
Added 239 weeks ago
Show workout detailsNext
49 Gåture Export
Time
 00:21:25Tid
Distance
 1.92 kmLængde
Gauge
 5.38 km/hHastighed
Gauge
 11:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 107 kcalKalorier
Score
 808Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7BufK%7DsiwBlAkCPUd%40CNL%5C%7C%40tCnJPRNQR%3FZxELlDZ%7CCLlGVjD%40dJ%5CdHJ%60FEdCQjAQNcBBe%40EmAPlAMbC%3FRINmABmDc%40%7BLCqKSkDImDi%40aH_%40oIQQSNOGyCgK%5Dy%40OKg%40VOTuChHKE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 239 weeks ago
Runkeeper_grey_20px Show workout detailsNext
49 Gåture Export
Time
 00:29:08Tid
Distance
 2.90 kmLængde
Gauge
 5.97 km/hHastighed
Gauge
 10:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 180 kcalKalorier
Score
 1105Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7DufKeniwBT%7DAGx%40xA%7BFr%40%7B%40d%40DXx%40%5C%60CX%7E%40Di%40TBLb%40dA%7EGPOFc%40PQJb%40JdCH%5EBpCJpALZD%7CAPPv%40fHTCDk%40M%5DFo%40ZaANWf%40%5DN%5Dv%40ZHc%40d%40VT%3Fb%40%5EPOXfARAPxARFt%40%60C%60DvCrAtDdBhCM%5Dg%40%5Bs%40gAuA%7DD%7BAqAeAuAs%40eCgAoCe%40W%7D%40Oy%40Ge%40Le%40%5E%7B%40fBc%40%7EAKrAD%7EL%60%40nKEvEDyEY%7DEUaRU%7DBKwEeAsQSMORQOsBaHy%40wB_%40o%40w%40n%40kChHQQPJ%40h%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 239 weeks ago
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49 Gåture Export
Time
 00:16:39Tid
Distance
 1.59 kmLængde
Gauge
 5.73 km/hHastighed
Gauge
 10:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 94 kcalKalorier
Score
 623Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qyyfKoujwBr%40eAb%40YRGz%40CJeCc%40e%40Ak%40NU%7EAm%40bCo%40v%40m%40p%40eAr%40cChB%7BMJ_%40RQPDdAdDXvBk%40%7CDs%40jIo%40lOSnQa%40zCQAw%40m%40wDqBsDqCeAk%40uDoCGe%40RsE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 239 weeks ago
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55 Vægttræning
Time
 00:26:50Tid
Weight
 0.0 kgTotal Weight
List
 6øvelser
Intensity
 NormalIntensitet
Kcal
 151 kcalKalorier
Score
 1052Score

Trained muscle groups

Abs
Ingen kommentarer.
Added 239 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 906 kcal