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Pojr2w9mcaowoowcgco4

ElinaLovgren Link Trænings log

KvinnaElina Lövgren, 38År, Vindeln, Sverige
lørdag 22 januar 2022 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 02:35:52Tid
Distance
 6.04 kmLængde
Gauge
 2.33 km/hHastighed
Gauge
 25:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 458 kcalKalorier
Score
 5914Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7DyfKmojwB%40k%40NXQSd%40MOnEJ%60%40%7EBzAHrAu%40pJsCjSw%40ZQhALjAAxA_%40rCsAjVBlLn%40bKh%40bUArKSnK_%40xCQJy%40a%40cIuB_%40n%40g%40yAu%40%40qGuDg%40IkBcBsDaIgAcA_FqAqJiFmBu%40eAcAe%40yAmAJ_%40i%40%7BAh%40_CcJOSiAb%40g%40sASAsBoCw%40e%40%7B%40sD_AqAw%40UQLqAqAyA%5Cu%40tBKlAw%40nBQImBaF%3Fk%40hA_Ch%40cExBkEv%40AbAu%40PLfA_%40d%40Vt%40Ad%40W%7E%40yA%60%40%5Df%40Iu%40HOXp%40s%40%7C%40EjATxA%7B%40bA%7DL%40iQ%60BeIvAkB%7CKcIjEcCxB%7BBHg%40%7CBqC%7CA_Af%40E%7CA%7B%40lAKpGVjA%5Ct%40r%40rC%7CEb%40Rn%40fAv%40Ph%40Ev%40XbAnAd%40Td%40Uj%40eAzArAREZqB%40uAEh%40OI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 239 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Vægttræning
Time
 01:03:48Tid
Weight
 4709.0 kgTotal Weight
List
 9øvelser
Intensity
 NormalIntensitet
Kcal
 363 kcalKalorier
Score
 2520Score

Trained muscle groups

TILBAGE, Bryst, Triceps
+ Pallof Press 10 2kg x 1, 6 3kg Jens press 2,5 kg plattor 8 x 2
Added 239 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 821 kcal