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Pojr2w9mcaowoowcgco4

ElinaLovgren Link Trænings log

KvinnaElina Lövgren, 38År, Vindeln, Sverige
søndag 10 april 2022 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 00:43:16Tid
Distance
 4.02 kmLængde
Gauge
 5.57 km/hHastighed
Gauge
 10:46 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 239 kcalKalorier
Score
 1641Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7DyfKopjwBb%40f%40QjDJf%40%60%40%60%40%40n%40ArDe%40xClCbI%60BpG%5Ex%40%60G%7EFhAzClAj%40pBtC%7EAdFLfDPZzAp%40r%40x%40NrA%40tAUDaBUuJaG%7DAg%40iAFQWM%5C_CpBi%40LSKiBcBw%40Ic%40_%40wAuFc%40e%40k%40mCyAgBy%40m%40oAc%40e%40HkBpBM%5EgAzQQlAQHkAYqE_BQHSGw%40j%40S%40CqGLkDu%40f%40u%40%60Ac%40Xg%40F%5Dw%40gAu%40M_%40nAgOv%40i%40%7EAeDd%40EfDhBdAbAdCbBCsA%5Ey%40IcA%7C%40t%40i%40s%40VGm%40%7D%40g%40sBZoDKaBFyA_%40aDL_FQi%40d%40SRZv%40mAFyB%5BeANsAP%5BWgAr%40z%40h%40WXy%40hA%7E%40%5EaAJ_BZTLb%40IA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 227 weeks ago
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55 Vægttræning
Time
 00:59:28Tid
Weight
 5612.0 kgTotal Weight
List
 12øvelser
Intensity
 NormalIntensitet
Kcal
 339 kcalKalorier
Score
 2353Score

Trained muscle groups

Abs, TILBAGE, Biceps
Db trap raise 5kg Cable face pull 4pl SS 3 x 10
Added 227 weeks ago
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49 Gåture Export
Time
 00:42:02Tid
Distance
 3.53 kmLængde
Gauge
 5.04 km/hHastighed
Gauge
 11:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 198 kcalKalorier
Score
 1598Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7CyfKeojwBPSCg%40%60A_DdAqAx%40a%40d%40FNYBuAi%40kADg%40NSrCoA%5CyIMcRa%40aBQCw%40%60%40g%40AQOm%40oCM_XnAkW%5EaDMmAc%40_%40qB%3FoAWmADcIjAkA%40sBRy%40Se%40%3FkAN_CtAoBrBy%40Pe%40%5CeB%7CBo%40nANTx%40Nb%40TxExDDh%40Q%7CEj%40pFn%40nCt%40j%40PZK%60MJpDNHjA%5DfAINT%3F%7EONT%7CAOL%5EBlKLVpEfBzCYPJZz%40P%3FeAfDyAtGRdAhAl%40RIL%7DBG%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 227 weeks ago
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 776 kcal