Glenns 
Trænings log
Matthias Amnéus, 45År, Umeå, Sverige| lørdag 20 marts 2021 |
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00:48:37Tid |  |
10.03 kmLængde |  |
12.38 km/hHastighed | |
04:51 min/kmTid pr. km. |  |
NormalIntensitet |  |
694 kcalKalorier |  |
4494Score |
| 00.00 Ultraintervalchallange 1/8 | ||
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00:47:42Tid | |
10.03 kmLængde | |
12.62 km/hHastighed | |
04:45 min/kmTid pr. km. | |
NormalIntensitet | |
680 kcalKalorier | |
4406Score |
| 03.00 Ultraintervalchallange 2/8 | ||
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00:47:26Tid | |
10.02 kmLængde | |
12.67 km/hHastighed | |
04:44 min/kmTid pr. km. | |
NormalIntensitet | |
678 kcalKalorier | |
4391Score |
| 06.00 Ultraintervalchallange 3/8 | ||
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00:47:19Tid | |
10.03 kmLængde | |
12.72 km/hHastighed | |
04:43 min/kmTid pr. km. | |
NormalIntensitet | |
677 kcalKalorier | |
4385Score |
| 09.00 Ultraintervalchallange 4/8 | ||
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00:47:48Tid | |
10.04 kmLængde | |
12.60 km/hHastighed | |
04:46 min/kmTid pr. km. | |
NormalIntensitet | |
681 kcalKalorier | |
4412Score |
| 12.00 Ultraintervalchallange 5/8 | ||
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00:48:02Tid | |
10.01 kmLængde | |
12.50 km/hHastighed | |
04:48 min/kmTid pr. km. | |
NormalIntensitet | |
689 kcalKalorier | |
4462Score |
| 15.00 Ultraintervalchallange 6/8 | ||
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00:52:55Tid | |
10.01 kmLængde | |
11.35 km/hHastighed | |
05:17 min/kmTid pr. km. | |
NormalIntensitet | |
754 kcalKalorier | |
4883Score |
| 08.00 Ultraintervalchallange 7/8 | ||
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00:56:46Tid | |
10.01 kmLængde | |
10.58 km/hHastighed | |
05:40 min/kmTid pr. km. | |
NormalIntensitet | |
810 kcalKalorier | |
5246Score |
| 21.00 Ultraintervalchallange 8/8 | ||
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Opsummering |
Total antal øvelser: 8
Total kalorier forbrændt: 5663 kcal
