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17877

hallin Link Trænings log

ManNiklas Hallin, 47År, Esbjerg, Danmark
tirsdag 28 april 2009 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 02:08:19Tid
Distance
 41.46 kmLængde
Gauge
 19.39 km/hHastighed
Gauge
 03:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1718 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:chmrIeyjq%40IiDe%40aFAmCTsEtAeAVaA%60AoJNcDDuHc%40aH%5BiSNkAzD%7DEzDgHt%40%7D%40%60Bw%40dEi%40dEkBTi%40q%40sWA_%40Ve%40tAHhDbAzPhLz%40Bf%40k%40%7CBcDPeAKmNrAkPvCgGnEiRh%40%5B%60IfIt%40%3FvDuF%5CqA%60Gmp%40bGsg%40xEuZxBeUl%40oCpCkIhCsQAyFwBeY%5B%7DBq%40%7DBsBiEi%40eBgBqOkC_MKqALaA%5CSrCEvAQxf%40iAvBWrBq%40nBkAtBsBfCcEhAqCzg%40wbBbDeJjBmEnAuB%5E%3FrAvBx%40x%40nJzCxJzCxHnB%7ECQvAb%40fAp%40xHfIn%40Z%7CADfDQhGw%40Xk%40LqJrAmITmC%60A_ZUg%5BsC%7BMAcBd%40%7BArBgBZk%40lAJ%7CGMjAPjAf%40daAn%7D%40tLtLtBbBvJtClKtB%7EC%60A%7EGnEhIlDd%40Mh%40uEVg%40zFtCdBh%40rA%40%60AMfB%7D%40%7E%40_AjGuJrAwAbCyAxAi%40vJqAbLNnBI%7ECYbBu%40hAoAvTs%5BzCsH%60E%7BGt%40sB%7CDgR%60Yyv%40hX%7Dw%40pAuClD%7BExBkBdP%7BI%7ECwBhD%7BChGsHzNcTdEgH%60NwYHq%40cD_F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 910 weeks ago
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125 Skating Export
Time
 01:06:51Tid
Distance
 18.32 kmLængde
Gauge
 16.44 km/hHastighed
Gauge
 03:39 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 808 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ehmrIayjq%40iAn%7B%40F%60QpArPjA%60INnDzDzLnItN%7ECrC%60E%60ClMpEfJbELBd%40u%40VHf%40t%40zGpBfB%60ApDbAhGX%7CGWn%40PhQ_EnToErCKrJnAdDSpBm%40pAq%40zEaE%60IoFtBeAjBi%40zAMtFCvHZ%60BR%60J%7EB%60LrEzFpAxQfInQjCpKtArBHdg%40aEfXqMt%40CjHwDfEwC%5EGh%40BdGjCbFbD%60ARnETzEjBz%40l%40MdCmBlK%7B%40nO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 910 weeks ago
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2 Kører Export
Time
 00:24:23Tid
Distance
 3.64 kmLængde
Gauge
 8.96 km/hHastighed
Gauge
 06:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 405 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kl%60rIcwdq%40t%40%60A%5ClAr%40bHOhCRjLInAHbA%5CbAFv%40DxEjA%7CGdElDlB%7DHdB%7BBd%40uAxAoBjAUjBmAx%40ITDdC_Aj%40G%60AHl%40XRMb%40H%7C%40f%40%7EAVbACfBf%40VXVQR_%40v%40gC%5EoCf%40sBR%5D%7CAmAv%40_%40L%5BgA%7BD_%40o%40kDaEs%40i%40SASJUnA%5BT%7BCFaCTe%40LcDzBoBzAElBWt%40s%40p%40%5Bn%40_AJYXYoDeAmC%7DCVkBOw%40gCgBkIOyAO_HkAsIWi%40iBlD%5DTIbBeAtEBlBWb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Saucony Omni 6 Blå 1
Added 910 weeks ago
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 2931 kcal