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17877

hallin Trænings log

Man

Niklas Hallin, 47År, Esbjerg, Danmark

onsdag 01 juli 2009

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Date

Control_fastforward

Cykling

Export

Time

00:35:00Tid

Distance

12.76 kmLængde

Gauge

21.87 km/hHastighed

Gauge

02:45 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

474 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtvqI%7Bzfr%40ELk%40g%40Ak%40xGkLxCkEnAuAhAkBbAkDNeAMm%40wAoBGaAzA_FGi%40sAsBiAo%40OFd%40In%40wAOw%40yDkFW_AQgCAiBzJqm%40%7ECuXjGme%40r%40gE%60AgDpAuCrLmTx%40mCtAaKf%40mFV_B%60%40u%40bIvBlALfA%40xAQr%40W%60Ac%40tCqCtNwRbA_%40bAC%7CAT%60NzH%60TjKpDzArC%7CAJn%40Xf%40RBjAs%40HBhM%60IpAdB%60%40vARCt%40aA%60SwYbEkHzC_I%5EWp%40f%40nDXj%40Ol%40a%40hGZJUM%5BFWf%40qA%60%40S%7CCRf%40j%40Bb%40c%40ZERZ%5BJ_%40Mu%40g%40QeD_%40a%40Tw%40fBa%40JwE_%40aA%5Ec%40B%7BBK_A%5Bk%40u%40WJeApDwCzHiCjF_FnGyFzI%7BFrHoFdIa%40h%40c%40A%5BLeA%7EBwGfGmH%7EHcJ%7CHoAt%40uBP_%40Y%7DA%7DTLoAICcF%7EGiLjNwAjBqA%7EB_A%60C_AbDgIfb%40mK%7E%5EsBfFsMhXaOtWsOp%5CyLrQcBvCa%40%40iCeE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 901 weeks ago

Show workout details Next

Next

Vægt, 96.0 kg

Gauge

96.0 kgVægt

Change

-1.0 kgChange

Bmi

29.30BMI

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 474 kcal