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17877

hallin Link Trænings log

ManNiklas Hallin, 47År, Esbjerg, Danmark
torsdag 30 september 2010 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:24:47Tid
Distance
 4.40 kmLængde
Gauge
 10.65 km/hHastighed
Gauge
 05:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 460 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DdcrI%7Dixq%40_A_EmBuMo%40cCSoBaAeEwB_Mc%40yD%7DAxFkA%7EFs%40nF_AhC%7B%40jD_ApGWASz%40aAfGmBpHuBvK%7B%40%60DYJi%40GyKmBoDmH_B_EDaBl%40mCLiBPEXeDz%40qEJYN%40%60CpE%5CL%7CA%60EhF%60KJf%40lAfC%7C%40H%5EMLfAvEtIn%40jB%7EGnMnBtEnAnB%7CAjDAZZb%40dFsE%60BmAN%3FfD%7DC%60BkAXYJc%40kE_VUa%40m%40%7BCk%40uFs%40wD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 833 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:45:00Tid
Distance
 15.00 kmLængde
Gauge
 20.00 km/hHastighed
Gauge
 03:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 648 kcalKalorier
Ingen kommentarer.
Added 833 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1108 kcal