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17877

hallin Link Trænings log

ManNiklas Hallin, 47År, Esbjerg, Danmark
fredag 12 august 2011 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:40:00Tid
Distance
 12.76 kmLængde
Gauge
 19.14 km/hHastighed
Gauge
 03:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 553 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtvqI%7Bzfr%40ELk%40g%40Ak%40xGkLxCkEnAuAhAkBbAkDNeAMm%40wAoBGaAzA_FGi%40sAsBiAo%40OFd%40In%40wAOw%40yDkFW_AQgCAiBzJqm%40%7ECuXjGme%40r%40gE%60AgDpAuCrLmTx%40mCtAaKf%40mFV_B%60%40u%40bIvBlALfA%40xAQr%40W%60Ac%40tCqCtNwRbA_%40bAC%7CAT%60NzH%60TjKpDzArC%7CAJn%40Xf%40RBjAs%40HBhM%60IpAdB%60%40vARCt%40aA%60SwYbEkHzC_I%5EWp%40f%40nDXj%40Ol%40a%40hGZJUM%5BFWf%40qA%60%40S%7CCRf%40j%40Bb%40c%40ZERZ%5BJ_%40Mu%40g%40QeD_%40a%40Tw%40fBa%40JwE_%40aA%5Ec%40B%7BBK_A%5Bk%40u%40WJeApDwCzHiCjF_FnGyFzI%7BFrHoFdIa%40h%40c%40A%5BLeA%7EBwGfGmH%7EHcJ%7CHoAt%40uBP_%40Y%7DA%7DTLoAICcF%7EGiLjNwAjBqA%7EB_A%60C_AbDgIfb%40mK%7E%5EsBfFsMhXaOtWsOp%5CyLrQcBvCa%40%40iCeE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 786 weeks ago
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2 Kører Export
Time
 00:55:16Tid
Distance
 9.52 kmLængde
Gauge
 10.34 km/hHastighed
Gauge
 05:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1001 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kg%60rIapzq%40sBoAo%40aAqASgDmCyAuH%5BiDWu%40Y%40gAbCQdBy%40dBaAx%40gBfErHdKDfA%7D%40%7CAC%7E%40%60LtPBr%40%7DErIsApAqPvV%7DIeFMDgA%7CEmAxCwCUeAi%40eAHsFfEm%40i%40OeBaCdDu%40b%40yIpKi%40As%40uBiCqO%7DUm%5Dk%40bFkBrGaChMoB%7EGUvBxDtHpBlFlAfB%60DlHrFhKbAtCEv%40UX_JbHk%40z%40%3Fn%40hAhM%7EAbKxFrg%40v%40rEl%40AnFmH%60FoLxHaO%7EFqQlB_DfAs%40Ni%40OmAqAYB%5D%7CFoBfEo%40xAJnAUj%40%7DBp%40W%7CAoBZyCb%40aAdEkFtCeFxDkFhIeIX%7BDuAaBaBaAp%40gL%5CyBhBoCdDqT%7CFkXcAcCeAcEGsDq%40%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 786 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:28:38Tid
Distance
 8.59 kmLængde
Gauge
 18.00 km/hHastighed
Gauge
 03:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 392 kcalKalorier
Ingen kommentarer.
Added 786 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1946 kcal