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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
søndag 18 juni 2017 Control_rewind Date Control_fastforward
106 Cardio i fitnesscenter
Time
 00:10:00Tid
Distance
 1.61 kmLængde
Kcal
 218 kcalKalorier
Score
 929Score
Ingen kommentarer.
Added 487 weeks ago
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9 Cykling Export
Time
 00:30:06Tid
Distance
 9.14 kmLængde
Gauge
 18.22 km/hHastighed
Gauge
 03:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 477 kcalKalorier
Score
 2031Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DvecF%7EekhVMeBwAmE%7DHK%3FwD_%40OiCLgD%7EAc%5BKmDtA%7BHAgVaT_CeDHiBs%40y%40o%40JqAlEaCpD%7BF_Gq%40WaAnByBZYx%40%7BBvB%7BNxKm%40JwLpR%7DBrByEzKw%40QmBsBaAFmBaBmA%7E%40%7DEjL%7BBxC%7DNtXqA%7CAi%5Exz%40UJm%40g%40%7DD_FeA%40kMyIol%40bgAyGqZ%7BJmi%40uAL_%40ZaAdD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 487 weeks ago
Soflof like this
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20 Svømning
Time
 00:30:00Tid
Distance
 1.29 kmLængde
Gauge
 2.57 km/hHastighed
Gauge
 23:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 357 kcalKalorier
Score
 1520Score
250 insim 10 x 250 3 x 200 start 4:00min
Added 487 weeks ago
Soflof like this
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9 Cykling
Time
 00:30:00Tid
Distance
 9.14 kmLængde
Gauge
 18.28 km/hHastighed
Gauge
 03:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 476 kcalKalorier
Score
 2027Score
Ingen kommentarer.
Added 487 weeks ago
Soflof like this
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Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1528 kcal