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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
fredag 01 september 2023 Control_rewind Date Control_fastforward
49 Gåture
Time
 01:01:45Tid
Distance
 5.43 kmLængde
Gauge
 5.28 km/hHastighed
Gauge
 11:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 447 kcalKalorier
Score
 2337Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qwgcFbfihVFFp%40yAAqA_%40i%40fEqJ%7EP%7Dg%40d%40y%40xGxD%7E%40B%7C%40oBRQn%40%3Fb%5ElUVDd%40uBp%40_%40pPDpAb%40Ftk%40MJeTA%7BHPmBQsMCkFD%7DE%5EsGGIkKvCcKcA_AiBw%40uDaCc%40k%40%5DQmAKUFsBfG%40X%5D%5CcD%7CHOpAHh%40cAlB&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 152 weeks ago
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49 Gåture
Time
 01:07:56Tid
Distance
 5.65 kmLængde
Gauge
 4.99 km/hHastighed
Gauge
 12:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 482 kcalKalorier
Score
 2569Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:agccF%7EyohVm%40h%40iBbE%7DBdHqAXqAxA%7BCz%40cAn%40%7CB%7CPr%40fAxBz%40V_%40LwBj%40sAd%40g%40lAc%40dAeAfFrAhCe%40%7CAwE%60NgTbQaJtF%7BBZ%5BJ%7BBb%40c%40rCEfDl%40Lc%40MWmB_CmBs%40%7B%40u%40e%40eC%5EiAhAWlAiA%60%40yBzAq%40%60AwA%60%40_AGoBnBqDB%5DyCsE%7CBqJwAiCa%40AyF%7CEk%40NoAlAG%5EkE%7CDoStQ%7B%40TqFjFsF%7EA_EvDw%40%5Ci%40%60D%5BN_BMeD%5EL%60GTj%40%60EhDRS&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 152 weeks ago
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49 PowerWalk
Time
 01:00:00Tid
Intensity
 HøjIntensitet
Kcal
 753 kcalKalorier
Score
 3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

Ingen kommentarer.
Added 152 weeks ago
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1682 kcal