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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
mandag 11 september 2023 Control_rewind Date Control_fastforward
49 PowerWalk
Time
 01:00:00Tid
Intensity
 HøjIntensitet
Kcal
 753 kcalKalorier
Score
 3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

Ingen kommentarer.
Added 150 weeks ago
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49 Gåture
Time
 01:24:19Tid
Distance
 7.18 kmLængde
Gauge
 5.11 km/hHastighed
Gauge
 11:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 588 kcalKalorier
Score
 3201Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wecFjdkhVyAoG%3FiDhQQ%7E%40%5BtP%3F%7CD%60%40hHAnBYVxNb%40zAnBzCBf%40%7BBzHqADu%40h%40WhJUfA%5DPwNg%40i%5D_%40%5Dd%40eAzI%5E%7EBxA%60B%5BxBqCj%40%7BDg%40sB%7C%40eExCuDMeFt%40iNa%40eAp%40aBxB%5DnAFnAY%5C%7BAaFe%40m%40sF%7BRkAiCaAmWYyACoBYw%40JqCkA%7BEBoGZa%40tCpBzHAfB%7D%40%7EAWdZDr%40IbCyAhB%40LjCp%40d%40pHRtAzEBlAKf%40DYQKDn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 150 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1341 kcal