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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
torsdag 26 oktober 2023 Control_rewind Date Control_fastforward
49 Gåture
Time
 01:01:00Tid
Intensity
 NormalIntensitet
Kcal
 374 kcalKalorier
Score
 2319Score
This workout has been imported.
Added 144 weeks ago
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183 Hiking
Time
 01:00:19Tid
Distance
 5.89 kmLængde
Gauge
 5.86 km/hHastighed
Gauge
 10:14 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 436 kcalKalorier
Score
 5593Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mqccF%7CrihVZR%60BnFZFpCmC%7C%40%5B%7CAsAlASzCqCxAa%40nD%3F_%40bAFb%40%5Bb%40_AZoA%7CAs%40ZSl%40%5DDyIlGF%7CC%5B%3Fx%40bB%7EAwAXA%5CcAtC_BxBsB%5Eg%40A_%40jByArCgD%7CQoWx%40%60%40SnFHlDsB%7CIuAvBwD%60CuFn%40qCpBgFr%40sClBLnDiAbABx%40%7CAAbAk%40fBUl%40L%5E%60Aj%40u%40vB%3Fv%40XlAY%5Eh%40Ch%40wAfAg%40%5Bl%40q%40A%7D%40iBCU_%40QwCcB%3FwBq%40Ka%40iC%40_Cd%40gBvA_%40u%40QxAuBjBgPlLm%40IW_%40AiFQq%40DuM%7CCoC%7C%40_%40bDgDH%7B%40%5C_%40cAiAAq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 144 weeks ago
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49 PowerWalk
Time
 01:00:00Tid
Intensity
 HøjIntensitet
Kcal
 696 kcalKalorier
Score
 3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

Ingen kommentarer.
Added 144 weeks ago
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1506 kcal