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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
onsdag 01 november 2023 Control_rewind Date Control_fastforward
49 PowerWalk
Time
 01:00:00Tid
Intensity
 HøjIntensitet
Kcal
 696 kcalKalorier
Score
 3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

Ingen kommentarer.
Added 143 weeks ago
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49 Gåture
Time
 01:20:50Tid
Distance
 7.20 kmLængde
Gauge
 5.34 km/hHastighed
Gauge
 11:14 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 567 kcalKalorier
Score
 3061Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BvecFrfkhVGiAeBoE%40uDTk%40xJ%3FlAYzEApI%5ClEW%60LRnDe%40LvNtCxGm%40%60B%7B%40xEmCp%40_%40%60KYx%40kAJeNi%40y%5CWsAfKj%40%60C%7C%40x%40%5DzBkB%7E%40qEWkBnAuBn%40uAnAaEUaEv%40cO%5DoCjCo%40%60BBjBUJo%40eAm%40kCeDgI%7DB%7BIuAsCGgJg%40eFEoFOwCc%40cAL%7BBmAcFDcH%5E%5B%60C%7CAjHL%60E%7DAfZ%40bCiAjEMBfC%5CTB%5E%7EHFLbA%7E%40lBVvB&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 143 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1263 kcal