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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
tirsdag 07 november 2023 Control_rewind Date Control_fastforward
49 Gåture
Time
 01:01:48Tid
Distance
 5.36 kmLængde
Gauge
 5.20 km/hHastighed
Gauge
 11:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 403 kcalKalorier
Score
 2338Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c_q%60FbumgVv%40A%60%40SMqAaFcEmCqFiCeCmAeFO%7DAuA_Cg%40gCwBmDq%40_%40mB%40e%40QwBgDiIoCmAyBs%40iCqBu%40uAM%7DBaBv%40%7BAc%40%60A%5DP%5DSeA%7DA_CkHkD%7D%40eAcAe%40y%40B%5DaByA%5DmBsCuDrBlBx%40xCr%40j%40p%40tAtBpBfBf%40bAp%40%7EBtHpA%7EApA%7E%40pFzArCxFdAn%40jCp%40tB%60AxCxDzBNt%40XlBlDVpBtAdC%5CbCvAvEfAt%40F%60%40pEdHhEzDL%7CAx%40d%40%5Er%40%40rAZjBEvD%60B%60%40Nb%40ITc%40k%40qEsAFgJMa%40qAM&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 142 weeks ago
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49 PowerWalk
Time
 01:00:00Tid
Intensity
 HøjIntensitet
Kcal
 696 kcalKalorier
Score
 3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

Ingen kommentarer.
Added 142 weeks ago
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161 Surfing
Time
 01:30:00Tid
Intensity
 NormalIntensitet
Kcal
 632 kcalKalorier
Score
 3039Score
Ingen kommentarer.
Added 142 weeks ago
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1731 kcal