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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
mandag 15 januar 2024 Control_rewind Date Control_fastforward
161 Surfing
Time
 01:06:06Tid
Distance
 2.25 kmLængde
Gauge
 2.04 km/hHastighed
Gauge
 29:23 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 453 kcalKalorier
Score
 2230Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eendFdsujVA%60As%40fAs%40A%40L%7BAu%40h%40fAuA_%40f%40n%40%5EASm%40Ab%40r%40Km%40d%40DMSBPIGTD_%40u%40g%40r%40%60%40f%40i%40EVe%40H%5E%3FBQ%7D%40u%40Nt%40j%40TFKgAYx%40Ah%40X%40Km%40%5CWQ%5EXSEo%40t%40zAi%40Lg%40p%40hBOt%40YFhA_AJbAWLEo%40%7EAa%40wAvADgMg%40tBVpISDGZMITTA%60ASLvAuAu%40hAFRIe%40b%40GERVaAWTDSXM%40L%5DV%5Ei%40CZ%60%40H%5B%5DBYZKe%40NBQBb%40JY%5DQ%5CUa%40c%40u%40t%40%60%40%5EPWRRLXg%40XJOu%40_%40A%5Bx%40xA%3FeBUVXg%40o%40j%40XkAAj%40O_%40w%40Qn%40TEUo%40Kb%40%5E_%40LVC%7EA%7DA%7B%40%7C%40Oj%40c%40I%7E%40%60%40eBBl%40%7CAHMKIb%40k%40VAMGSz%40%7CAmAjAcBKLAKJk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 132 weeks ago
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153 1.1 Helkropp
Time
 01:17:20Tid
Weight
 2490.2 kgTotal Weight
List
 6øvelser
Intensity
 NormalIntensitet
Kcal
 709 kcalKalorier
Score
 3065Score

Trained muscle groups

Abs, TILBAGE, Bryst, Ben, Triceps
This workout has been imported.
Added 132 weeks ago
Show workout detailsNext
82
 Vægt, 103.8 kg
Gauge
 103.8 kgVægt
Change
 0.9 kgChange
Bmi
 30.00BMI
103.8kg
80
 Mål
Målested Mål Kommentar
Body measure - Waist, narrow 96.52 cm 96.5cm
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1162 kcal