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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
tirsdag 30 januar 2024 Control_rewind Date Control_fastforward
161 Surfing
Time
 01:15:38Tid
Distance
 4.51 kmLængde
Gauge
 3.58 km/hHastighed
Gauge
 16:46 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 542 kcalKalorier
Score
 2545Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mzp%60FlrmgVrAv%40Sg%40n%40B%7EA%7D%40u%40%5EF%7BAKz%40mBkBKiEfDtJk%40lARRd%40%40zCcDS%5B%7DDUjDP_H%7DDJkAv%40KYSZEm%40GZcAClABSXd%40k%40JZ%5Ef%40F%5Eg%40r%40lAXGHbAH%5B%60%40ZH%60A%40a%40rAtAlB%40yA%40n%40RQy%40q%40Rr%40%7EBc%40iAVe%40a%40NCl%40%40i%40%5DFJYeCiCa%40HnA%60%40Yl%40%60%40Qe%40WXRYHnAy%40_Bi%40yALBTlAT%5DBR%5D%60B%60BUi%40wEkC%40SvA%40%5Ed%40Eb%40%5EDDWXRg%40a%40bAn%40UFL%5ETFEWPd%40t%40%3FsADp%40HYPU%60ABOiDiBD%5BsAQfCl%40xAWZcA%5Bg%40WnAb%40Dw%40a%40rBvBl%40zAIe%40Y%60%40w%40a%40i%40HA%5EeAv%40Jc%40v%40S%7C%40TCPLm%40r%40%5CwFyEIg%40b%40d%40hAQG%5CQMAWTd%40lAVP%7CA%5EGAZl%40h%40PDCQL%5CLOL%7E%40VKC%60%40%7B%40%7DA_%40F%60%40TYYuEkAgDP&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 129 weeks ago
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55 2.1 Mage, rygg, armar
Time
 01:00:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 522 kcalKalorier
Score
 2382Score
Ingen kommentarer.
Added 129 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1064 kcal