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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
onsdag 12 juni 2024 Control_rewind Date Control_fastforward
49 PowerWalk
Time
 01:00:00Tid
Intensity
 HøjIntensitet
Kcal
 754 kcalKalorier
Score
 3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

Ingen kommentarer.
Added 109 weeks ago
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161 Surfing
Time
 02:02:58Tid
Distance
 1.60 kmLængde
Gauge
 0.78 km/hHastighed
Gauge
 76:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 835 kcalKalorier
Score
 4139Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wdi%60FlgvfVVJCf%40r%40zBHtCe%40l%40b%40XoBdE%60%40USHC%5DPd%40Bi%40b%40JQFRPOoAWXRb%40JEe%40RPVw%40UlA%7E%40Cc%40KO%5Bb%40X%7C%40%3Fw%40nB%40cBUFVZA%5B%5B%5E%5DLq%40XA%5BQT_DHtBZCoB%5CC%5DEZ%5Ed%40%7BA%60AXaA_%40UbAr%40H%60%40IWhBX%7D%40e%40ZBk%40aCr%40%60EO%3FPm%40_BU%40%5CaB%7DDfA%60EQP%60%40_A%40n%40m%40%5CId%40%5EDa%40Tm%40sCBdBPY_A_M&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 109 weeks ago
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82
 Vægt, 108.0 kg
Gauge
 108.0 kgVægt
Change
 1.5 kgChange
Bmi
 31.20BMI
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1589 kcal