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henrikamren Trænings log

Man

Henrik Amren, 58År, Mountain View, USA

torsdag 27 juni 2024

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Date

Control_fastforward

183

Stand up paddle

Time

00:49:11Tid

Distance

3.92 kmLængde

Gauge

4.78 km/hHastighed

Gauge

12:33 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

324 kcalKalorier

Score

4563Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DkebKawawBApB%60%40pArAV%60Da%40dBsCvAuAjAkDl%40%7D%40%7EB%7BCjDgDb%40Od%40m%40lBs%40pBoB%7C%40%5BvAiBvBKrBgBrCqAr%40m%40v%40uA%60AYb%40a%40vFcLv%40mDFqDm%40mBmAg%40aA%60%40aAC_CfAsAX%7DG%7EH%7BD%60JwBfDaBlDgAbAiCtFm%40l%40kAf%40i%40dA_HlHoGjKk%40TwAAiB%7E%40oDLcC%5BwA%3Fi%40L%5B%5Ec%40fBKtEXzCt%40tC%7CArBdBv%40nABjAg%40dA%7B%40b%40oA%5CwCvAgS&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

4 4	Added 107 weeks ago

karlole.moller@nordialaw.com, bjorn@sjogreen.net, peter@kydd.se and Johan.e.gunnars@gmail.com like this

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 324 kcal