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henrikamren Link Trænings log

ManHenrik Amren, 56År, Mountain View, USA
tirsdag 22 april 2025 Control_rewind Date Control_fastforward
Time
00:31:37Tid
Weight
0.0 kgTotal Weight
List
5øvelser
Intensity
NormalIntensitet
Kcal
284 kcalKalorier
Score
1245Score

Trained muscle groups

Back, Biceps

Workout instructions

6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass.

My comment

Ingen kommentarer.
Added 2 weeks ago
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Time
00:56:07Tid
Distance
5.04 kmLængde
Gauge
5.39 km/hHastighed
Gauge
11:08 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
448 kcalKalorier
Score
2132Score
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This workout has been imported.
Added 2 weeks ago
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Sum
Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 732 kcal