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9

henrikamren Link Trænings log

ManHenrik Amren, 57År, Mountain View, USA
mandag 08 december 2025 Control_rewind Date Control_fastforward
49 Walking
Time
 00:41:02Tid
Distance
 3.59 kmLængde
Gauge
 5.25 km/hHastighed
Gauge
 11:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 325 kcalKalorier
Score
 1560Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvecFhfkhVIuAiAmCWaCAuA%5E_AnJDt%40QrBH%7EBOfIRfEU%7E%40P%7EB%3FVc%40H%7D%40E%7DFJeBb%40IxBJxEEIeL%7BEDaCWQy%40O%7BIaN%40%5BbRmJ%5EwCAMpRuC%3Fa%40%5EwDL%40%60FjAxD%40xA&key=AIzaSyDuTv0w5W1NOtsmT3DII
1/112
Added 3 dage, 4 hours ago
Show workout detailsNext
55 5x5 workout A
Time
 00:45:00Tid
Weight
 6781.2 kgTotal Weight
List
 4øvelser
Intensity
 NormalIntensitet
Kcal
 432 kcalKalorier
Score
 1786Score

Trained muscle groups

Back, Chest, Biceps, Legs
Ingen kommentarer.
Added 3 dage, 4 hours ago
Show workout detailsNext
82
 Vægt, 116.0 kg
Gauge
 116.0 kgVægt
Change
 1.3 kgChange
Bmi
 33.54BMI
Ingen kommentarer.
80
 Mål
Målested Mål Kommentar
Body measure - Waist, narrow 107.00 cm
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 757 kcal