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Pz8pwfzyqlw8o0g0w4gc

johaneje Link Trænings log

ManJohan Ejermark, 52År, Stockholm, Sverige
fredag 28 april 2017 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:19:07Tid
Distance
 3.17 kmLængde
Gauge
 9.95 km/hHastighed
Gauge
 06:02 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 250 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gcfiJm%7BgmB%5EgB%5Cm%40h%40%7BC%3Fe%40VOf%40sBBo%40x%40%7BABaCv%40%7DFR%40De%40PST_CEwAr%40sDVkB%3Fk%40Ig%40a%40m%40Ag%40QD_%40m%40W%7B%40eAqAI_%40uDyESFo%40jAUPwBf%40MXW%5BK%5CSGEk%40%5B%40M%5DQGA_AOUSHOKU%7D%40c%40q%40i%40iCUCY%7D%40zAiA%60%40o%40PEPc%40PDPIv%40y%40l%40Yd%40c%40Ja%40f%40IV_%40hAcArA%7B%40h%40GRJP_CN%5BMYRGt%40%7C%40h%40OT%3FTPz%40o%40f%40QMZBq%40T%5CVAVXh%40%5D%5Cs%40Z%7C%40TCJYh%40j%40NUh%40H%60%40n%40%3Ff%40%5BxAa%40n%40RAGb%40_%40n%40VNHh%40y%40rE%3FrAYxFKd%40e%40Sm%40vBmA%60Ha%40pEExB_%40z%40UbB%5Dl%40B%7CAM%60%40Bd%40WbB%5Bx%40S%60Dy%40vGMVGl%40Y%5CWbA%7D%40vFo%40dAOf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Hatar att springa på morgnarna. Tröttheten plus trafiken sabbar njutningen. Dock magiskt väder!
Added 493 weeks ago
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49 Gåture Export
Time
 01:07:49Tid
Distance
 2.64 kmLængde
Gauge
 2.34 km/hHastighed
Gauge
 25:41 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 192 kcalKalorier
Ingen kommentarer.
Added 492 weeks ago
Rex like this
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49 Gåture Export
Time
 00:16:42Tid
Distance
 0.69 kmLængde
Gauge
 2.48 km/hHastighed
Gauge
 24:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 49 kcalKalorier
Ingen kommentarer.
Added 492 weeks ago
Runkeeper_grey_20px Show workout detailsNext
49 Gåture Export
Time
 00:28:57Tid
Distance
 2.25 kmLængde
Gauge
 4.66 km/hHastighed
Gauge
 12:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 128 kcalKalorier
Ingen kommentarer.
Added 492 weeks ago
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Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 619 kcal