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Pz8pwfzyqlw8o0g0w4gc

johaneje Link Trænings log

ManJohan Ejermark, 52År, Stockholm, Sverige
tirsdag 02 maj 2017 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:32:51Tid
Distance
 5.82 kmLængde
Gauge
 10.63 km/hHastighed
Gauge
 05:39 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 448 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_bfiJkzgmBp%40uC%3Fg%40%5Cs%40%40kAv%40aAAe%40PHLaAPS%3Fm%40NYIq%40PSQ%5Bf%40g%40Aw%40d%40_CLwBVM%60%40%7BCl%40_C%40cBl%40yAN%7DAPDd%40WY%7B%40GqAf%40%7BAIc%40TFPKJqAH%5Ch%40w%40FkAi%40WR%5BTDp%40%7DAa%40eARTN%5DIo%40NUUiA%5EcBQMXSEgBXORwAf%40sAEmARDBqB%60%40Uh%40l%40%40d%40Q%40Fb%40v%40nATKLd%40h%40j%40XJ%5Eq%40Hm%40v%40%60CTVxAOtAfBZBNk%40%7CBrB%60AdBPD%5EuAEoCVaDd%40%7BAb%40_EAkAr%40uBH%7DA%5C%7DAGa%40RwBf%40sA%40kCn%40yBGuCSkAr%40cAAm%40i%40x%40c%40%7D%40ImBJoDZs%40QJN_%40R_GV%7B%40Gk%40PSGi%40%5CyAP%7DEh%40wBp%40wGlAeFnAsOWaAo%40%3FqCkAk%40GgAcBYEK%5Bi%40SO%5De%40I_%40d%40gAcAUDOjBs%40zBC%7EBYdAObDsA%7CKi%40jB%5B%7ECmAhDLtAULIvANjAU%60%40QKEh%40SVOdDcAzAApA%5BdB%5Bn%40R%5CUhAU%7E%40W%3FQZ%5BnATJD%60%40SNw%40hFUMXv%40O%60%40I%7EAO%5CSD%5BdE%40bC%7D%40pES%3F%3FrA%5BxBQVYhBi%40Pa%40h%40RhAMf%40J%7EBcAfE%5DbDOPLfFUpCd%40rBgA%60GEdCShADxBYIMhAoA%7CCq%40hGi%40nAElA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Magiskt löparväder. Lite seg i benen och ont i halsen men annars väldigt skön runda.
Added 492 weeks ago
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49 Gåture Export
Time
 00:25:55Tid
Distance
 1.14 kmLængde
Gauge
 2.64 km/hHastighed
Gauge
 22:44 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 78 kcalKalorier
Ingen kommentarer.
Added 492 weeks ago
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49 Gåture Export
Time
 00:33:33Tid
Distance
 2.10 kmLængde
Gauge
 3.76 km/hHastighed
Gauge
 15:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 130 kcalKalorier
Ingen kommentarer.
Added 492 weeks ago
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49 Gåture Export
Time
 00:51:32Tid
Distance
 3.93 kmLængde
Gauge
 4.58 km/hHastighed
Gauge
 13:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 226 kcalKalorier
Ingen kommentarer.
Added 492 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 882 kcal